Can i achieve his body?

xz90

xz90

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How long will it take me to get body similar to his?
This is my body now
43566
 
You achieved it bro congrats
 
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Pic of that model is more frauded
 
How long will it take to reach his physique?
 
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2 months max...?
Just need some chest and definition.
 
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few months
 
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whats your diet/workout routine
 
What?
He looks like utter shit.
I had bigger arms then him before I started lifting.
He’s just lean.
 
What?
He looks like utter shit.
I had bigger arms then him before I started lifting.
He’s just lean.
Being lean has more jb appeal than being big imo
 
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whats your diet/workout routine
Just doing some shit at home with pullupbar and dumbbells and other stuff with bodyweight
I do whatever i feel like but i try to hit all muscle groups and i workout every other day

I eat whatever but not too much and shit foods only on friday
 
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Being lean has more jb appeal than being big imo

Yeah I agree,
I was just trying to point out that his physique is not impressive.
 
Just doing some shit at home with pullupbar and dumbbells and other stuff with bodyweight
I do whatever i feel like but i try to hit all muscle groups and i workout every other day

I eat whatever but not too much and shit foods only on friday
how long did it take to get visible abs
 
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You've gotten lean. The hard part is done.

[Don't consider taking trenbolone or any of those cope roids]
 
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Shut up bro you're beautiful


r u in calorie surplus
Im cutting hard now for a few weeks to get rid of all fat left from being skinnyfat that wont seem to leave (lower abs, chest and especially face) but after that i go on 200 surplus
 
Im cutting hard now for a few weeks to get rid of all fat left from being skinnyfat that wont seem to leave (lower abs, chest and especially face) but after that i go on 200 surplus
Try injecting helios into subcutaneous fat around your lower abs and exercise a lot more. Stay safe.
Try injecting helios into subcutaneous fat around your lower abs and exercise a lot more. Stay safe.
Try injecting helios into subcutaneous fat around your lower abs and exercise a lot more. Stay safe.
Oh and don't shorttimeframe-cel / instantgratification-cel. You need to stay consistent with all these regimes for a LONG time ie: forever.
 
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