AfricanPsycho
The nigga on the road to agartha
- Joined
- Nov 11, 2023
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Banana is full of carbs, unless you wanna drink that much coconut water, potassium CHLORIDE is your best bet, thats if you even need it, potassium is mostly a memewould this be any better than just getting enough potassium in normally?
I drink 2L of coconut water a day for potassium but you need the right brandBanana is full of carbs, unless you wanna drink that much coconut water, potassium CHLORIDE is your best bet, thats if you even need it, potassium is mostly a meme
Incorporate cardio into your daily routine, eat less salt, eat less carbs and drink 3-4 litres of water and you should be fine
Also don't rape your heart
JFL if you don't pluck it from a coconut tree every morning like a dravidian niggerI drink 2L of coconut water a day for potassium but you need the right brand
I read somewhere that citrate is bestWhy citrate specifically vs another from of potassium?
Is 250 jump ropes valid? Or would I have to do 500? (16 % bodyfat)JFL if you don't pluck it from a coconut tree every morning like a dravidian nigger
Idfk do 30 minutesIs 250 jump ropes valid? Or would I have to do 500? (16 % bodyfat)
Bet broIdfk do 30 minutes