japcel
Iron
- Joined
- Apr 23, 2020
- Posts
- 201
- Reputation
- 522
In my experience these have caused face bloat:
-excessive fapping
-body fat % over 20%
-excessive salt or sugar
-not enough sleep
-too much sleep
-weed
-alcohol
-MK677
What reduced it for me:
-cardio or just lifting in general
-eating healthy balanced diet
-sleeping in circadian rhythm
-nofap
-sober
-drinking lots of water
Anyone else can add anything?
-excessive fapping
-body fat % over 20%
-excessive salt or sugar
-not enough sleep
-too much sleep
-weed
-alcohol
-MK677
What reduced it for me:
-cardio or just lifting in general
-eating healthy balanced diet
-sleeping in circadian rhythm
-nofap
-sober
-drinking lots of water
Anyone else can add anything?