[COPE] I did this everyday and night and my jaw has grown slightly

Afrikancel

Afrikancel

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I jutted my jaw like this.
8d55c2033085e9bcf0e96c938efc5e54



Obviously whilst mewing. I can feel the stretch and growth at the TMJ area. I have zero tmj issues so far, 3 months in and have notice jaw growth. I have check before and after pictures and this is legit.

Try it for 6 months and see if it works for you. I put additional pressure on the base of my chin to ensure rotation occurs of my mandible. This is how it is meant to grow. Downwards and forwards (rotation).

Maxresdefault
 
Good way to end up with an underbite tbh.
 
Last edited:
I been doing this to fix my tmj and my overbite as well but I got a mouth guard for it
 

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Guess I'll try this. Teeth touching or no? Am fellow overbitecel
 

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