Day 0 of weight loss: Total calorie intake for today 5,100 calories with log - Current stats, 240 pounds, 184 cm

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starting tomorrow because I binge ate to much today

5 mc Donald's McChicken sandwiches- 2000 calories

30 piece Wendy's chicken nuggets- 1200 calories

Ice cream- 800 calories

4 hersheys cookies and cream bars- 1000 calories
 
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Reactions: Cointoss/Chad/Incel, coispet, marek937 and 7 others
30 nuggets wtf is wrong with you
 
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fatass 😭
 
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starting tomorrow because I binge ate to much today

5 mc Donald's McChicken sandwiches- 2000 calories

30 piece Wendy's chicken nuggets- 1200 calories

Ice cream- 800 calories


4 hersheys cookies and cream bars- 1000 calories
not 1 piece of vegetable or fruit, was ever comming close.
 
30 nuggets wtf is wrong with you
I have binge eating problem bro i was 287 at my peak and 218 at my lowest I gained 20 pounds in 24 days
 
just eat meat and vegetables like a pig and you will lose fat even if you sit all day your metabolism is insanely high right now being obese just stop eating sugar and processed shit like that and you'll be fine
 
Inject semaglutide asap
 
Most diligent looksmaxer
 
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Rookie numbers tbh
I could smash down 10000 kcal a day if i want to
 
How did you realistically eat all of that
I can alr hear your body screaming
 
You fat fuck ahahaha you’ll never lose weight.

Kys
 
you retard it's the first day of a deficit so why aren't you in a deficit? caloriecalculator.net plug in your values and activity level and divide the number it gives you by half
 

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