does anyone have the vitruvian man sleep stretching videos?

[uk4sha]

cant find it anywhere

 

[The Heartless]

vitruvian man is legit scammer​

 

[uk4sha]

vitruvian man is legit scammer​

is there still any sleep stretching methods? i have a bunch of resistance bands and i need to grow

 

[The Heartless]

is there still any sleep stretching methods? i have a bunch of resistance bands and i need to grow

you need to make bands stretch light enough that they allow you to sleep good
if the tension in bands will be strong you won't be able to sleep

 

[uk4sha]

you need to make bands stretch light enough that they allow you to sleep good
if the tension in bands will be strong you won't be able to sleep

yeah i get that but what do i stretch and where and how do i do it