Dolph Lundgren's Anabolic Regimen

[Deleted member 7725]

How did Dolph Lundgren take steroids for all those years and still managed to retain his youthful look?

(that palate though)


He's in his 30s in some of these pics so it's clear that steroids didn't age him strongly like it does to most people. He also kept most of his hair despite him having the genes to go bald:

How exactly did he take steroids without having any of the negative side effects, especially back in the 80s/90s? What's he doing to maintain his physique and health? I desperately need to take steroids to fill out my 6'7" frame without becoming a bulky bloated mess like I do when I try naturally but don't want to fuck my hair and health up.

 

[PYT]

bump

 

[Lawton88]

How did Dolph Lundgren take steroids for all those years and still managed to retain his youthful look?

View attachment 1392868View attachment 1392870View attachment 1392871View attachment 1392873 (that palate though)


He's in his 30s in some of these pics so it's clear that steroids didn't age him strongly like it does to most people. He also kept most of his hair despite him having the genes to go bald:

View attachment 1392876View attachment 1392878View attachment 1392879


How exactly did he take steroids without having any of the negative side effects, especially back in the 80s/90s? What's he doing to maintain his physique and health? I desperately need to take steroids to fill out my 6'7" frame without becoming a bulky bloated mess like I do when I try naturally but don't want to fuck my hair and health up.

He was only like 27 when he was filming Rocky 4 and he looked every bit his age skin wise if not a little rough looking even for his age when he filmed Expendables at I think 53. Arnold's skin held up better than his did. Both were lucky in retaining hair though considering the steroid use (if he did take them).

 

[ChristianChad]

Wouldn't the bones stretch his skin so any structural damage is less visible?

 

[Gonthar]

He's natural, he said in an interview he didnt' take steroids and exposed other actors for using them.

 

[Lawton88]

He's natural, he said in an interview he didnt' take steroids and exposed other actors for using them.

I guess his build is possible without steroids but most people would need them for that build.

 

[Deleted member 7725]

He's natural, he said in an interview he didnt' take steroids and exposed other actors for using them.

All natural bro:

 

[khvirgin]

if you lose hair while roiding it would reveal the scar, no?
not ideal

 

[Deleted member 7725]

if you lose hair while roiding it would reveal the scar, no?
not ideal

No, I have transplant in the area. I would lose their hair behind it though so would need fin to keep it.

 

[khvirgin]

No, I have transplant in the area. I would lose their hair behind it though so would need fin to keep it.

so it's possible to trasplant on the scar itself so it will never be visible even if you're balding?
i asked a ht clinic and they told me not because muh blood flow

 

[Deleted member 7725]

so it's possible to trasplant on the scar itself so it will never be visible even if you're balding?
i asked a ht clinic and they told me not because muh blood flow

It's mostly in front of it.

 

[Gonthar]

All natural bro:

View attachment 1392959

I was already a big guy when I started making movies. I didn't need to be any bigger. So steroids didn't make any sense. But if you're a regular-sized actor and you're in a movie where you're supposed to be some pumped-up guy who takes his shirt off, yeah, steroids make sense.

MH Interview with Dolph Lundgren

An interview deck head hidden

www.menshealth.com

 

[Deleted member 7725]

I was already a big guy when I started making movies. I didn't need to be any bigger. So steroids didn't make any sense. But if you're a regular-sized actor and you're in a movie where you're supposed to be some pumped-up guy who takes his shirt off, yeah, steroids make sense.

MH Interview with Dolph Lundgren

An interview deck head hidden

www.menshealth.com

If you believe that you're truly retarded.

 

[AscendingHero]

How did Dolph Lundgren take steroids for all those years and still managed to retain his youthful look?

View attachment 1392868View attachment 1392870View attachment 1392871View attachment 1392873 (that palate though)


He's in his 30s in some of these pics so it's clear that steroids didn't age him strongly like it does to most people. He also kept most of his hair despite him having the genes to go bald:

View attachment 1392876View attachment 1392878View attachment 1392879


How exactly did he take steroids without having any of the negative side effects, especially back in the 80s/90s? What's he doing to maintain his physique and health? I desperately need to take steroids to fill out my 6'7" frame without becoming a bulky bloated mess like I do when I try naturally but don't want to fuck my hair and health up.

just take dsip, rawmeatmax and increase testosterone. follow the primal diet and look into steeve reeves's books.

 

[Deleted member 7725]

just take dsip, rawmeatmax and increase testosterone. follow the primal diet and look into steeve reeves's books.

 

[AscendingHero]

All natural bro:

View attachment 1392959

if you have top tier genes+enviroment+regimine that is possible natty.

Also sunmaxx asap (sun ur balls for T too)

 

[Gonthar]

If you believe that you're truly retarded.

I had no idea you're a steroid expert...

 

[Lawton88]

I was already a big guy when I started making movies. I didn't need to be any bigger. So steroids didn't make any sense. But if you're a regular-sized actor and you're in a movie where you're supposed to be some pumped-up guy who takes his shirt off, yeah, steroids make sense.

MH Interview with Dolph Lundgren

An interview deck head hidden

www.menshealth.com

Its possible as he isn't really crazy thick wise with muscle but a lot of people will lie about it also. I am guessing he was around 250 lb. for he-man but he also is 6'5" or so which is not a ton of weight.

 

[Deleted member 7725]

I had no idea you're a steroid expert...

I don't need to be a steroid expert . You're legitimately retarded if you think this is a natty physique:

 

[AscendingHero]

Look you should be praising me rn. this god tier info.

If you don't want the help even when it's on ur plate, that's on you. But remember Steeve Reeves and Frank Zane never took any anabolic steroids.

Learn how to maximize T naturally and optimize your health and routine.

 

[AscendingHero]

I don't need to be a steroid expert . You're legitimately retarded if you think this is a natty physique:

View attachment 1393063

god tier insertions, frame, tan, bones....what an all around gigachad, holy fuck.

 

[Gonthar]

I don't need to be a steroid expert . You're legitimately retarded if you think this is a natty physique:

You're the retard because now you're showing different pics, those very veiny forearms are pretty typical of steroid usage, but you don't see them in the first photos.

 

[Lawton88]

I don't need to be a steroid expert . You're legitimately retarded if you think this is a natty physique:

View attachment 1393063

I have seen 6 foot versions of that physique natty if they dropped their bodyfat pretty low. People who were naturals in gaining muscle.

 

[Deleted member 7725]

You're the retard because now you're showing different pics, those very veiny forearms are pretty typical of steroid usage, but you don't see them in the first photos.

I'm the retard when you think this guy is natty :

 

[Gonthar]

I'm the retard when you think this guy is natty :

Again, you post different images...

 

[Deleted member 7725]

Again, you post different images...

Just google his pictures. The difference is lighting and he's also younger in the pictures in OP.

 

[Deleted member 7725]

Bump. I need to get a lean jacked physique like this without losing my hair:

 

[highT]

I don't need to be a steroid expert . You're legitimately retarded if you think this is a natty physique:

View attachment 1393063

Lol I look almost exactly like that and I’m natty. its about having good frame and insertions and high test + lifting for years w good diet

 

[highT]

You're the retard because now you're showing different pics, those very veiny forearms are pretty typical of steroid usage, but you don't see them in the first photos.

imagine thinking veiny forearms indicates steroid usage lmaoooo

 

[Deleted member 15698]

Notice that's true for many of those 70s/80s guys? Meanwhile modern gear users look 50 by 30 and they're dead by 50?

Boils down to these days they're using different drugs, more drugs, and higher doses of those drugs. Back then, test was dosed low if used at all, and very skin and hair safe compounds like deca and dbol were staples. Now, people blast grams of tren and test which eviscerates youth. Not to mention hgh, insulin, random peptides, diuretics, opiates, God knows what else

 

[Deleted member 7725]

Lol I look almost exactly like that and I’m natty. its about having good frame and insertions and high test + lifting for years w good diet

How tall are you?

 

[Deleted member 7725]

Notice that's true for many of those 70s/80s guys? Meanwhile modern gear users look 50 by 30 and they're dead by 50?

Boils down to these days they're using different drugs, more drugs, and higher doses of those drugs. Back then, test was dosed low if used at all, and very skin and hair safe compounds like deca and dbol were staples. Now, people blast grams of tren and test which eviscerates youth. Not to mention hgh, insulin, random peptides, diuretics, opiates, God knows what else

So what's a good cycle to get a ripped Dolph Lundgren physique while retaining hair and collagen?

 

[Deleted member 15698]

So what's a good cycle to get a ripped Dolph Lundgren physique while retaining hair and collagen?

Dbol 50mg ed

If training, nutrition, sleep & recovery are actually on point, you can get fucking massive on this alone. There really is no need to run high doses of gear, because the limiting factor is usually food anyway

Obviously your mileage will vary based on genes

 

[highT]

How tall are you?

6’4.5”

 

[Deleted member 7725]

6’4.5”

Lmfao PM me. 6'4.5" and looks like this natty :

 

[Deleted member 7725]

Dbol 50mg ed

If training, nutrition, sleep & recovery are actually on point, you can get fucking massive on this alone. There really is no need to run high doses of gear, because the limiting factor is usually food anyway

Obviously your mileage will vary based on genes

I dianabol much worse than injections? Goes straight to your liver.

 

[TeenAscender]

If you believe that you're truly retarded.

genetics > roids all day. Dolph lundgren is just a chad whose body converts pizza into fat free contractile tissue. take the geneticspill for bodybuilding

 

[Deleted member 7725]

genetics > roids all day. Dolph lundgren is just a chad whose body converts pizza into fat free contractile tissue. take the geneticspill for bodybuilding

Low IQ retard confirmed.

 

[Lev Peshkov]

U ever thought maybe roid aging is cope? Just saying

like 99% of the time it’s all pros no cons

 

[Constantin Denis]

He's natural, he said in an interview he didnt' take steroids and exposed other actors for using them.

Based on his frame I can believe that.

 

[Deleted member 15698]

I dianabol much worse than injections? Goes straight to your liver.

Worse for your liver, yeah. Worse overall no. I wouldn't stress about the liver, it's the most resilient organ in the body. You can literally cut chunks of it off and it will regenerate. It fully recovers from everything up until the point you develop cirrhosis from late stage liver failure. 6-8 weeks of high dose dbol won't do that

Dbol is also nothing compared to the liver toxicity of say, superdrol. When I was a young retard in college I ran a high dose of superdrol while getting hammered every day for a couple months. My liver actually hurt and I felt like death. Fully recovered though, you'll be fine

 

[Deleted member 7725]

Worse for your liver, yeah. Worse overall no. I wouldn't stress about the liver, it's the most resilient organ in the body. You can literally cut chunks of it off and it will regenerate. It fully recovers from everything up until the point you develop cirrhosis from late stage liver failure. 6-8 weeks of high dose dbol won't do that

Dbol is also nothing compared to the liver toxicity of say, superdrol. When I was a young retard in college I ran a high dose of superdrol while getting hammered every day for a couple months. My liver actually hurt and I felt like death. Fully recovered though, you'll be fine

What'd you do to prevent hair loss? I already had a hair transplant to fix a naturally high hairline so don't want that to go to waste.

 

[Deleted member 15698]

What'd you do to prevent hair loss? I already had a hair transplant to fix a naturally high hairline so don't want that to go to waste.

I am fairly blessed with hair genetics, I'm 26 with no recession. I didn't do anything for hair loss and didn't lose a single hair from dbol

Dbol is one of the most hair safe compounds though, being as it's not very androgenic (like tren), and doesn't convert to DHT (like test.) For reference, tren is so strong that I actually did lose hair from it. I was shedding a lot and hairline thinned. When I discontinued tren, the hair actually grew back on its own and didn't ever fall out again

Just do your standard Ketocolozone+dermaroll+either minox or oral castor oil. Should be fine. Fin won't help because on a dbol cycle your DHT will drop to zero anyway

 

[Deleted member 7725]

I am fairly blessed with hair genetics, I'm 26 with no recession. I didn't do anything for hair loss and didn't lose a single hair from dbol

Dbol is one of the most hair safe compounds though, being as it's not very androgenic (like tren), and doesn't convert to DHT (like test.) For reference, tren is so strong that I actually did lose hair from it. I was shedding a lot and hairline thinned. When I discontinued tren, the hair actually grew back on its own and didn't ever fall out again

Just do your standard Ketocolozone+dermaroll+either minox or oral castor oil. Should be fine. Fin won't help because on a dbol cycle your DHT will drop to zero anyway

Interesting. Did you stop using it and fully recover your HPTA? I want to use it before getting jaw surgery but don't want to be completely fucked during recovery since I obviously can't lift or take it around the time of surgery.

I'm not really looking to get swole af, just be the same size I was on SARMs (225 lbs) but without the crazy amount of facial bloat.

 

[Deleted member 15698]

Interesting. Did you stop using it and fully recover your HPTA? I want to use it before getting jaw surgery but don't want to be completely fucked during recovery since I obviously can't lift or take it around the time of surgery.

I'm not really looking to get swole af, just be the same size I was on SARMs (225 lbs) but without the crazy amount of facial bloat.

Yes. I've ran quite a few cycles harsher than dbol, I've never once used an AI, and my natty test is above the top end of reference range

There was a study done once, I read it a while ago but it was something like 200 men on testosterone for a long time. It studied after they come off, no PCT. All of them recovered back to their normal test levels in a reasonable time except for 3.

Never recovering is a myth, unless you're just such a pussy that your balls were barely producing test in the first place

 

[Deleted member 15899]

you guys over rate this guy so much on this forum

 

[Reckless Turtle]

you guys over rate this guy so much on this forum

Great height and frame, but he is a bit of an ogre.

 

[Deleted member 15899]

Great height and frame, but he is a bit of an ogre.

his body is good but ogreish. his face is just ok

 

[Deleted member 7725]

Bump. I need to start my T cycle ASAP. What would I need to do on 350mg cycle? Any AI needed or supps?

 

[jfcage]

Bump. I need to start my T cycle ASAP. What would I need to do on 350mg cycle? Any AI needed or supps?

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