Don't be too obsessed with your bf percentage boyo. Learn to fraud

[Deleted member 616]

 

[SikKunt]

Ok

 

[fobos]

elab on short term diets

 

[gymcel]

Doesn't matter they are still low BF overall. (12-16)
If you are over 20% like me kys

 

[Deleted member 616]

elab on short term diets

Ask Barrett

 

[Deleted member 470]

elab on short term diets

 

[Vitruvian]

Cope

 

[LowTierNormie]

Just get to ~15%. That is good enough. If you have shit bones, going lower will not help much more anyways

 

[Deleted member 245]

Just get to ~15%. That is good enough. If you have shit bones, going lower will not help much more anyways

I'd say 12%. After that, pretty much all the fat you lose will be belly fat since that will be last to go.

 

[Thushespokeofit]

depends on your fat storage

 

[her]

I'd say 12%. After that, pretty much all the fat you lose will be belly fat since that will be last to go.

Cope.

 

[Nosecel9000]

Doesn't matter they are still low BF overall. (12-16)
If you are over 20% like me kys

Or just workout + caaloric deficit lmao

 

[rockndogs]

just be lean bro