Dont ever do kegels. They gave me prostatitis

[nitesik]

If you overtrain any muscle in pelvic floor you’ll get CPPS and prostatitis which sometimes untreatable and feels like hell on earth

Some brutal sympthomes of chronic prostatitis if untreated

- Premature ejaculation
- Erectal dysfunction
- Infertility
- Pain feels like you have 1000 degress metal ball in your perineum

I really hope I’ll heal eventually cuz my sympthomes are mild but still.

 

[nitesik]

If you overtrain any muscle in pelvic floor you’ll get CPPS and prostatitis which sometimes untreatable and feels like hell on earth

Some brutal sympthomes of chronic prostatitis if untreated

- Premature ejaculation
- Erectal dysfunction
- Infertility
- Pain feels like you have 1000 degress metal ball in your perineum

I really hope I’ll heal eventually cuz my sympthomes are mild but still.

It doesnt depend on age or anything. You can get it at 15 easily like nothing to do

 

[nitesik]

If you overtrain any muscle in pelvic floor you’ll get CPPS and prostatitis which sometimes untreatable and feels like hell on earth

Some brutal sympthomes of chronic prostatitis if untreated

- Premature ejaculation
- Erectal dysfunction
- Infertility
- Pain feels like you have 1000 degress metal ball in your perineum

I really hope I’ll heal eventually cuz my sympthomes are mild but still.

Anybody who clicks laugh emoji on any of these posts will get erectal dysfunction and bbc up their ass in next 20 seconds

@Ai Impact

 

[khvirgin]

do kegels even do anything

 

[nitesik]

do kegels even do anything

I did them cuz jerking the gherking felt better. Got in habit of using them while stress. I spent last 2 weeks in chronic pain because of it

 

[khvirgin]

I did them cuz jerking the gherking felt better. Got in habit of using them while stress. I spent last 2 weeks in chronic pain because of it

I had prostatitis but I went away after a month
I remember pissing being painful for a while

 

[nitesik]

I had prostatitis but I went away after a month
I remember pissing being painful for a while

I am doing hella lot of stretching, hot baths and more

Doc gave me antibiotics but no luck. Its cuz I dont have an infection going on there

 

[LowTrust]

good trick to prevent normies from dickmaxxing actually, scare them with the exact opposite thing they're trying to fix

 

[chrisN]

Wtf, didn’t know this was a thing, I train them because I thought I would get better dick control and last long

Is there anyway to avoid overtraining?

 

[nitesik]

Wtf, didn’t know this was a thing, I train them because I thought I would get better dick control and last long

Is there anyway to avoid overtraining?

no idea really. It happens to anyone. If you overdo kegels you’ll get CPPS guaranteed

 

[bradpittshairline]

i do kegels wehn i shit