Everything I currently do regarding looksmaxxing - what am I missing?

[letsdoit]

both

If I have a Derminator 2 and purchasing a dermaroller, which should I use and where at what length?

 

[letsdoit]

You bonesmash? Indigenous Swiss enjoyer?

 

[chrisN]

You bonesmash? Indigenous Swiss enjoyer?

I havent in almost a year, just like the guy

 

[letsdoit]

I havent in almost a year, just like the guy

Why not? Saw any results?
Doubled my chin size and I did it with a hammer.

 

[chrisN]

Why not? Saw any results?
Doubled my chin size and I did it with a hammer.

I increased the size of my cheekbones also with a hammer - but stopped at one point because I kept cutting and scarring my skin

 

[letsdoit]

I increased the size of my cheekbones also with a hammer - but stopped at one point because I kept cutting and scarring my skin

How much did it increase? Enough for it to be worth it? Or would zygo implants be better?
I feel like my chin looks better than what a genio could of done lol

 

[chrisN]

How much did it increase? Enough for it to be worth it? Or would zygo implants be better?
I feel like my chin looks better than what a genio could of done lol

I noticed an increase on the left cheekbone since it was hit with my dominant left hand but the right side wasnt as noticeable, I havent tried chin but I do plan on

 

[Whatashame]

Gymmaxxing:

I dont train to become super aesthetic, its more to develop the overall shape of my body e.g become more broad

Shoulders:
-Lat raises with cable and dumbells (everyday)
-OH press
-Shoulder press with dumbells
-Crossed cable extension (to target rear delts)

Back:
-Seated rows
-Wide grip pull ups
-Lat pull downs

Chest:
-incline dumbell & barbell press (quit doing bp because the lower chest is currently more developed)

Neck:
-Harness curls to target front and back
-Dumbell curls to targed side of the neck muscles


I do more excercises but I cant remember, so I wont count it since I dont do them consistently enough

Skinmaxxing:

-CeraVe moisturising & cleanser, every morning and before bed
-Dermaroller once every 5 days roughly
-Dermapen once every 2 weeks
-Caster oil and Peppermint oil applied to my eyebrows and eyelashes
-Daily serum
-ordered tret but havent begun using yet


Supplements:

-Beta carotene once a day 15mg
-Vitamin K2 100mcg once a day (should I increase the dose?)
-Vitamin E 400iu once a day
-Vitamin B6 10mg once a day
-Vitamin D3 1500iu
-Zinc 10mg
-Magnesium 150mg
-Vitamin C 200mg
-Folic acid 400mcg
-Potassium 297mg
-MK677 12.5mg - 25mg (once a day)


Heightmaxxing:

-MK677 + supplements (already mentioned)
-Wear military boots (+2 inches) & lifts (+2 inches) to be around 5,7/8 (after compression of lifts) JFL
-Hanging from pull up bar (everyday)


Saving money for hardmaxxing...

Edit: also leanmaxxing

Need your guys' input, thoughts?

all that is extra compared to diet ngl. What are those supplements for?

 

[letsdoit]

I noticed an increase on the left cheekbone since it was hit with my dominant left hand but the right side wasnt as noticeable, I havent tried chin but I do plan on

An increase enoubh to where implants wont be necessary? Like loox and Salludon or not enough?
Chin and hammer seem the easiest

 

[chrisN]

all that is extra compared to diet ngl. What are those supplements for?

-Beta carotene once a day 15mg - help gain a tan

-Vitamin K2 100mcg - aid in bone growth i.e height + facial structure

-Vitamin E 400iu - lower prolactin (which is increased when using mk677)

-Vitamin B6 10mg - also lowers prolactin but can lower dht so I am considering removing it

-Vitamin D3 1500iu - increases test and develops bones

-Zinc 10mg - aids in test production and makes cum better

-Magnesium 150mg - aids in recovery + more

-Vitamin C 200mg - aid collagen production

-Folic acid 400mcg - aids in heightmaxxing, can't remember why

-Potassium 297mg - debloat

-MK677 12.5mg - 25mg - increase gh levels to aid in growth

 

[chrisN]

An increase enoubh to where implants wont be necessary? Like loox and Salludon or not enough?
Chin and hammer seem the easiest

Not to that point but enough for me to feel it and tell the difference between the growth

Edit: im cucked by my fat pads so gains aren't too noticeable

 

[letsdoit]

Not to that point but enough for me to feel it and tell the difference between the growth

Edit: im cucked by my fat pads so gains aren't too noticeable

Don’t think you smashed hard enough then to cause enough growth, did you use your knuckles or a hammer?
How many sessions would you say you did?

 

[chrisN]

Don’t think you smashed hard enough then to cause enough growth, did you use your knuckles or a hammer?
How many sessions would you say you did?

Hammer do how many sessions, 40 total over a few months?

 

[Johanjohan]

Ice hooding
Self tan + BB cream
Eyelash serum
Eyebrow pen
Volufiline around eyes + lips
Kybella

Skin care:
IPL / fraxel skin laser
Matrixyl
Daily cleanser + 2% BHA exfoliate

Hair:
Leave in conditioner
Cantu conditioner, no shampoo
And a good haircut

Clothes:
Copy cloth style from trendy rich guys in the city

 

[king_bandon]

Lmk if you want the specific ones. Hopefully with mk i can ascend to 170cm too doubt it though, turn 18 in 12 days

Happy birthday!

 

[chrisN]

Happy birthday!

cheers to another year of rotting

 

[chrisN]

Ice hooding
Self tan + BB cream
Eyelash serum
Eyebrow pen
Volufiline around eyes + lips
Kybella

Skin care:
IPL / fraxel skin laser
Matrixyl
Daily cleanser + 2% BHA exfoliate

Hair:
Leave in conditioner
Cantu conditioner, no shampoo
And a good haircut

Clothes:
Copy cloth style from trendy rich guys in the city

could you pm me your source for volufiline & matrixyl?

 

[Unsh]

Ice hooding
Self tan + BB cream
Eyelash serum
Eyebrow pen
Volufiline around eyes + lips
Kybella

Skin care:
IPL / fraxel skin laser
Matrixyl
Daily cleanser + 2% BHA exfoliate

Hair:
Leave in conditioner
Cantu conditioner, no shampoo
And a good haircut

Clothes:
Copy cloth style from trendy rich guys in the city

Why kybella?

 

[Unsh]

Chewing( chewing falim gum)
Getting teeth straightened & whitened. Invisalign is good, teeth gap bands are alternative if not much straightening is needed.
Regular haircuts and brow routine every once and a while.
Ketoconzale for face is very effective
Tazarotene is more effective than tret, a little harsher though.
Supplements for skin are mostly negligible and waste of time imo. I would stick to moisturizing, exfoliation and tret. I could be wrong though.

What does ketoconazole do on the face?

 

[PMF1]

What does ketoconazole do on the face?

Helps to remove bumps & discoloration caused by oily skin. A lot of people aren't aware their acne or other issues are from this.

 

[Unsh]

Helps to remove bumps & discoloration caused by oily skin. A lot of people aren't aware their acne or other issues are from this.

Fountain?

How long do you recommend leaving it on the face?

I will try it today I have a shampoo with ketoconazole

 

[PMF1]

Fountain?

How long do you recommend leaving it on the face?

I will try it today I have a shampoo with ketoconazole

I use ket 2%. I believe most shampoos are 1%. I haven't had any issues with leaving it on for a long time but my derm recommended no longer than 10 minutes so I wouldn't go over that until you have seen how you react.

 

[letsdoit]

Hammer do how many sessions, 40 total over a few months?

You did 40 sessions on the zygote over a few months and barely see a difference?

 

[letsdoit]

Additional looksmaxes i plan to add to my routine:

-tanologist (facial tan)
-vitamin c serum (hide facial skin flaws)
-sewing shoulder pads into hoodie
-under eye mask
-exfoliator
-murine eye drops (hides visible red veins fro eyes)
-sea salt spray to attempt surfer hairstyle (currently looks like curlyheadjames hair)
-zenhanger & LApump + red light therapy
-megadosing vitamin D3

Im doing megadose 50k d3 daily, what's your megadose and why?
Also look into castor oil eye drops

 

[letsdoit]

Chewing( chewing falim gum)
Getting teeth straightened & whitened. Invisalign is good, teeth gap bands are alternative if not much straightening is needed.
Regular haircuts and brow routine every once and a while.
Ketoconzale for face is very effective
Tazarotene is more effective than tret, a little harsher though.
Supplements for skin are mostly negligible and waste of time imo. I would stick to moisturizing, exfoliation and tret. I could be wrong though.

You seem to know a good deal about skin just by knowing about tazarotene, can youse is it in conjunction with Panoxyl face wash?
How do you use the Ketoconzale for the face? very intrigued.
Do you use the tazarotene after? then moisturize?
Any chance you can pm me? I need a bit of help with my skin, already have done 2 accutane courses

 

[Deleted member 23324]

good exercise selection.

don't forget to train your core, but you can do that with bodyweight at home.

by the way OHP trains upper chest without affecting lower chest, but you need high volume or it won't do much.

Do you think ohp is sufficient for developing upper chest? I’m thinking of focusing on that for a while.

 

[Orc]

Do you think ohp is sufficient for developing upper chest? I’m thinking of focusing on that for a while.

it's my main upper chest movement, but I do extremely high volume on it.

literally 10 sets of 15, so at some point some muscles reach exhaustion and others start compensating.

 

[chrisN]

Ice hooding
Self tan + BB cream
Eyelash serum
Eyebrow pen
Volufiline around eyes + lips
Kybella

Skin care:
IPL / fraxel skin laser
Matrixyl
Daily cleanser + 2% BHA exfoliate

Hair:
Leave in conditioner
Cantu conditioner, no shampoo
And a good haircut

Clothes:
Copy cloth style from trendy rich guys in the city

Got my hands on de matrixyl when should I apply it?