Face Gains: 15% Bodyfat vs 10%

[PROMETHEUS]

15%

---

10%

 

[PROMETHEUS]

@moreroidsmoredates @Reformed @ConfusedBolivian @buflek @subhumanchad

 

[Reformed]

That’s the goal. I’m legit the bf of the before holy good motivation

 

[buflek]

@moreroidsmoredates @Reformed @ConfusedBolivian @buflek @subhumanchad

what would u say my bf was here?

it was 5 years ago when i was skinny af and didnt have any muscles

 

[PROMETHEUS]

Everyone thinks their body fat percentage is lower than it really is

This guy @moreroidsmoredates cant affect the fact that he’s 20% despite needing to cover his fat pouch with his boxers like a post-natal woman hiding her C-section scar

 

[PROMETHEUS]

what would u say my bf was here?

View attachment 2776997


it was 5 years ago when i was skinny af and didnt have any muscles

You’re 12% there

 

[moreroidsmoredates]

Everyone thinks their body fat percentage is lower than it really is

This guy @moreroidsmoredates cant affect the fact that he’s 20% despite needing to cover his fat pouch with his boxers like a post-natal woman hiding her C-section scar

View attachment 2776996

Jesus dude what did I do to you

 

[PROMETHEUS]

Jesus dude what did I do to you

Truth is the path to freedom — let it be your guiding light

I know you’re hurting. The pain of not being sub-20% is an idea too heavy for you to carry

I understand

But please, just accept the truth and it shall set you free

My friend, your are 20% body fat percentage and that’s okay

A little deficit and cardio will get you to your goal, with each percentage pulling you closer to ascension

 

[Samiscool234]

15%

View attachment 2776984

View attachment 2776985

---

10%

View attachment 2776986

Why are HSs arms so long damn

 

[Acridax]

15%

View attachment 2776984

View attachment 2776985

---

10%

View attachment 2776986

thats it im ending my bulk

 

[PROMETHEUS]

Why are HSs arms so long damn

He has short torso just like me

Long arms are a common feature for that kinda built

 

[PROMETHEUS]

thats it im ending my bulk

Im glad to know my thread has made a difference in at least one boyo’s life

Bulking is a meme that too many men fall for

Maintenance is enough for gains, but if you must bulk, then just the slightest of caloric surplus is more than enough

I cringe at the days I used to do 500 caloric surplus which leads to a 2kg monthly gain of mostly fat

 

[Shkreliii]

what would u say my bf was here?

View attachment 2776997


it was 5 years ago when i was skinny af and didnt have any muscles

bufleks me

 

[Acridax]

Im glad to know my thread has made a difference in at least one boyo’s life

Bulking is a meme that too many men fall for

Maintenance is enough for gains, but if you must bulk, then just the slightest of caloric surplus is more than enough

I cringe at the days I used to do 500 caloric surplus which leads to a 2kg monthly gain of mostly fat

im 5,8 and 68 kg 16% bf and i look decently muscular, now its time to cut

 

[PROMETHEUS]

im 5,8 and 68 kg 16% bf and i look decently muscular, now its time to cut

I hope you’re on at least 500mg Testosterone

Short guys need to reach at least 80-85kg Framemaxxed & lean physique to be fully looksmaxxed, who’s is hard natty (otherwise you will have a boys physique)

Biggest mistake I made was not hopping on it sooner

Only users like @shieldzz aim for 50-70kg frame since their goal is to twinkmaxx

 

[shieldzz]

I hope you’re on at least 500mg Testosterone

Short guys need to reach at least 80-85kg Framemaxxed & lean physique to be fully looksmaxxed, who’s is hard natty (otherwise you will have a boys physique)

Biggest mistake I made was not hopping on it sooner

Only users like @shieldzz aim for 50-70kg frame since their goal is to twinkmaxx

you are my fan

 

[TheRagingBull]

Phenomenal changes man I can't wait to be done finally cutting this fat off got 30-40lb left