qxtwz7854
Drive boy, Dive boy
- Joined
- Nov 18, 2023
- Posts
- 1,979
- Reputation
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im tired of being faggot
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nou couldnt search this on google?
what workout retardneck workout nigger, wtf u mean fastest way to grow my neck
do some research fag, there are guides much more detailed, providing u with much more than any of us canwhat workout retard
Have high prenatal T.im tired of being faggot
blablabla kill yourself retard this forum is not here for nothing go in offtopic if you dont like itdo some research fag, there are guides much more detailed, providing u with much more than any of us can
u couldve typed this into YT and got all the workouts u needed
i did but my neck is still thin, i got a 39cm neck which is average but it looks ridiculous on meHave high prenatal T.
You think he was messing around with 10kg plates in hopes of getting a thick neck?i did but my neck is still thin, i got a 39cm neck which is average but it looks ridiculous on me
dnrblablabla kill yourself retard this forum is not here for nothing go in offtopic if you dont like it
Gain fatim tired of being faggot
Joined Mar 3, 2024 Posts 29 Reputation 26
dnrJoined Mar 3, 2024 Posts 29 Reputation 26
yeah stfu twinkomg cant even lie u kinda bitched me
i only do neck curls honestly. do until failure or one rep before, im unsure, you'll have to google this. i do 3 sets. you can rest it on your rest days. could use weights (you'll have to google where to put them) if neck curls get too easyim tired of being faggot
thanks for answeringi only do neck curls honestly. do until failure or one rep before, im unsure, you'll have to google this. i do 3 sets. you can rest it on your rest days. could use weights (you'll have to google where to put them) if neck curls get too easy