first hot day in the netherlands.

[Orc]

incel tanning station.

 

[n9wiff]

Don't you already have ideal coloring?

 

[KIVVV]

I have the same towel

 

[Orc]

Don't you already have ideal coloring?

my torso is still pale, only my arms, neck and face are tan, hence why I got that shower chair to keep my face covered.

 

[n9wiff]

View attachment 2892553

my torso is still pale, only my arms, neck and face are tan, hence why I got that shower chair to keep my face covered.

Do you take any supplements for coloring?

 

[Orc]

Do you take any supplements for coloring?

no, I'm part pacific islander so I don't burn as easily as the native dutch despite being just as pale.

my father has brown skin.

 

[WeiWei]

View attachment 2892553

my torso is still pale, only my arms, neck and face are tan, hence why I got that shower chair to keep my face covered.

small dick

 

[edodalic29]

incel tanning station.

View attachment 2892552

For some reason i get rashes and lots of mosquitoes bites when tanning on grass i almost have to lay it on concrete instead

 

[Orc]

For some reason i get rashes and lots of mosquitoes bites when tanning on grass i almost have to lay it on concrete instead

mosquitoes don't want to bite me.

 

[Sny]

View attachment 2892553

my torso is still pale, only my arms, neck and face are tan, hence why I got that shower chair to keep my face covered.

I realize that most users here have a specific way of taking pictures. You and Lord Blackgymmax are the most notable users that do this.

 

[MoggerGaston]

worst day of my life this year so far

women dressed as whores everywhere in the city, while I am ugly asf and will never be attractive.

getting looked at with utter disgust

fuck this shit. netherlands is a garbage country

 

[moreroidsmoredates]

View attachment 2892553

my torso is still pale, only my arms, neck and face are tan, hence why I got that shower chair to keep my face covered.

Leaner than me

 

[Orc]

I realize that most users here have a specific way of taking pictures. You and Lord Blackgymmax are the most notable users that do this.

anglemax.

worst day of my life this year so far

women dressed as whores everywhere in the city, while I am ugly asf and will never be attractive.

getting looked at with utter disgust

fuck this shit. netherlands is a garbage country

saw a lot of dyel subhumans in wife beaters while doing groceries.

 

[Orc]

Leaner than me

I only get to your bodyfat at the peak of a bulk, my body does not like it.

 

[moreroidsmoredates]

I only get to your bodyfat at the peak of a bulk, my body does not like it.

Your peak bulk is me at my leanest?

 

[Orc]

Your peak bulk is me at my leanest?

yeah, more or less, my skin goes to shit at higher bodyfat.

 

[flippasav]

Sun is good for mens health

 

[4ever]

View attachment 2892553

my torso is still pale, only my arms, neck and face are tan, hence why I got that shower chair to keep my face covered.

Crazy build, what do you take, how long have you been working out for and you can try melanotan if you haven't already

 

[Orc]

Crazy build, what do you take, how long have you been working out for and you can try melanotan if you haven't already

I didn't lift until I was 25, it's been like 6 years.


considered melanotan 2 but I don't really struggle that hard with tanning to begin with since I work outdoors.

 

[4ever]

I didn't lift until I was 25, it's been like 6 years.


considered melanotan 2 but I don't really struggle that hard with tanning to begin with since I work outdoors.

Quick question: I'm natural and going to the gym. I want to build muscle primarily without putting on that much fat (so no crazy bulking / cutting). Would you still recommend me to do cardio like riding the bicycle or should I Skip it?

Basically is it a meme to become more aesthetic or is it legit

 

[MoggerGaston]

saw a lot of dyel subhumans in wife beaters while doing groceries.

and they would be looked at with utter disgust by any fertile women.

over for my and my subhuman bros.

 

[Orc]

Quick question: I'm natural and going to the gym. I want to build muscle primarily without putting on that much fat (so no crazy bulking / cutting). Would you still recommend me to do cardio like riding the bicycle or should I Skip it?

Basically is it a meme to become more aesthetic or is it legit

you don't have to worry about that until you're like two years into training, after that you need to bulk hard to gain any additional size.

cardio increases the amount you're able to eat but it costs time, I don't do any besides work and have no use for it, the hormonal condition I have makes me need too much food anyway.

I would recommend doing an enjoyable form of it like swimming or mountainbiking if you want.

and they would be looked at with utter disgust by any fertile women.

over for my and my subhuman bros.

aren't you in decent shape?

I see a whole lot of beanpoles.

 

[4ever]

you don't have to worry about that until you're like two years into training, after that you need to bulk hard to gain any additional size.

cardio increases the amount you're able to eat but it costs time, I don't do any besides work and have no use for it, the hormonal condition I have makes me need too much food anyway.

I would recommend doing an enjoyable form of it like swimming or mountainbiking if you want.


aren't you in decent shape?

I see a whole lot of beanpoles.

Yeah I would just consider riding the bike instead of taking the train as cardio.
Problem is I already struggle a bit with gaining weight.

 

[DR. NICKGA]

incel tanning station.

View attachment 2892552

We should tan together

 

[Orc]

Yeah I would just consider riding the bike instead of taking the train as cardio.
Problem is I already struggle a bit with gaining weight.

no need to do cardio if you already struggle to eat, it will just make it worse unless you're one of those people who becomes hungry from it.

 

[grief]

View attachment 2892553

my torso is still pale, only my arms, neck and face are tan, hence why I got that shower chair to keep my face covered.

this made me laugh so much i cant even So Sad react best user on org

 

[MoggerGaston]

aren't you in decent shape?

I see a whole lot of beanpoles.

idk what you consider decent shape

my body isn't ripped like yours, so women would just find it disgusting.

no point in interacting with women unless you are like top 5% in face+body appearance.

 

[murdah]

@Orc why don’t you try perineum sunning and making a thread on how it goes

 

[murdah]

idk what you consider decent shape

my body isn't ripped like yours, so women would just find it disgusting.

no point in interacting with women unless you are like top 5% in face+body appearance.

Is that you?

 

[Deprived]

I'm glad this site moved on from trend of sickly pale subhumans avoiding the sun and saying its bad for you

 

[4ever]

no need to do cardio if you already struggle to eat, it will just make it worse unless you're one of those people who becomes hungry from it.

It's weird, I'm pretty strong for my weight and most people estimate I'm at least 5-8kg heavier than I am... But yet I weigh surprisingly little

 

[MoggerGaston]

Is that you?

 

[murdah]

This video contains content from LDS, who has blocked it in your country on copyright grounds

 

[MoggerGaston]

This video contains content from LDS, who has blocked it in your country on copyright grounds

shit country.

but yeah its me

 

[Orc]

this made me laugh so much i cant even So Sad react best user on org

what.

idk what you consider decent shape

my body isn't ripped like yours, so women would just find it disgusting.

no point in interacting with women unless you are like top 5% in face+body appearance.

I've seen far worse, you wouldn't look bad if you were to cut, only issue you'll have is that your wider torso will make your arms look small.

It's weird, I'm pretty strong for my weight and most people estimate I'm at least 5-8kg heavier than I am... But yet I weigh surprisingly little

everyone thinks I'm like 10kg+ heavier than I actually am, my bones are just bird tier.

 

[MoggerGaston]

I've seen far worse, you wouldn't look bad if you were to cut, only issue you'll have is that your wider torso will make your arms look small.

not looking too bad = still looking too ugly for women.

i have no issues with men anyways. I am fat but I look big, men respect me and treat me well. Can't even remember the last time a guy disrespected me in my face.
At parties, at raves, at king's day, in the city centre, etc. Men tend to be nice to me even when they don't know me. I can easily make new male (superficial) friends.

Women on the other hand? pure and utter disgust. This won't change by leaning out, so I am not gonna bother.

No point.

 

[ChadL1te]

I didn't lift until I was 25, it's been like 6 years.


considered melanotan 2 but I don't really struggle that hard with tanning to begin with since I work outdoors.

is this mf still claiming natural?

 

[orangomango2003]

Tanning is bad for your skin! It makes you look older and risks discoloration and cancer. Is that really worth it to look good for a few weeks?

 

[infini]

View attachment 2892553

my torso is still pale, only my arms, neck and face are tan, hence why I got that shower chair to keep my face covered.

Lobstermaxxing.

idk what you consider decent shape

my body isn't ripped like yours, so women would just find it disgusting.

no point in interacting with women unless you are like top 5% in face+body appearance.

All your fucking complaining for this? You are not even close to being maxxed. Get defined.

 

[Freakshow]

no, I'm part pacific islander so I don't burn as easily as the native dutch despite being just as pale.

my father has brown skin.

Damn that explains how you're so ripped without ever touching a weight

Wish i was a nesian tbh

 

[smallman]

Won't that age you faster

 

[datboijj]

mosquitoes don't want to bite me.

hmm so you have low lactic acid in your blood
you must have verry long stamina when running
and must be hard for you to get carpal tunnel

 

[klip11]

incel tanning station.

View attachment 2892552

I thought the Netherlands was an imaginary country

 

[Orc]

hmm so you have low lactic acid in your blood
you must have verry long stamina when running
and must be hard for you to get carpal tunnel

most likely, also explains why I can do 10 sets of the same thing heavy in a row, even with my long rest times it makes no sense how my performance barely drops.

 

[gooner23]

I don’t think I’ve ever run a mile in under 10 minutes both my blood pressure and ferritin is low so it might be that
I just do 2-3 sets per exercise and I only do like 3 exercises but I try and go as heavy as possible

 

[Loveland]

incel tanning station.

View attachment 2892552

how long did u tan for

 

[iblamechico]

View attachment 2892553

my torso is still pale, only my arms, neck and face are tan, hence why I got that shower chair to keep my face covered.

Ur sexy as hell unc.



What's ur bidelt width btw u didn't answer me the last time I ask.

 

[lepo2317]

mosquitoes don't want to bite me.

With amount of roids in your bloodstream I'm not surprised mosquitoes aren't into your blood.

 

[MoggerGaston]

Lobstermaxxing.

All your fucking complaining for this? You are not even close to being maxxed. Get defined.

jfl if u think this shit matters

 

[TUSSELEIF]

worst day of my life this year so far

women dressed as whores everywhere in the city, while I am ugly asf and will never be attractive.

getting looked at with utter disgust

fuck this shit. netherlands is a garbage country

Same in Norway. So many women dressing in tight af pants, especially tight spandex leggings. It drives me crazy. At least I get good creepshots