Geometrically perfect Male body proportions

[MortusX]

• Waist – 45-47% of height
• Shoulders – 1.618x waist
• Arms – identical size of neck circumference
• Chest – 10-12″ greater than waist

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable”

 

[Chadelite]

• Waist – 45-47% of height
• Shoulders – 1.618x waist
• Arms – identical size of neck circumference
• Chest – 10-12″ greater than waist

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable”

pretty damn good tbh

u should have added the pic of the jacked greek philosopher from the quote

 

[MortusX]

pretty damn good tbh

u should have added the pic of the jacked greek philosopher from the quote

There is barely any pictures / sculptures of Socrates that accurately reflect his physique

 

[Deleted member 2227]

I think my body is good for this, I have narrow hips and wide shoulders (for my age).

 

[Alibaba69]

cope, im taller sitter on a stool than standing up
nigs me tbh tbh

 

[Deleted member 2846]

right or nothing (ideally with smaller hips)

 

[AutisticBeaner]

There is barely any pictures / sculptures of Socrates that accurately reflect his physique

wtf socrates was jacked?

 

[Deleted member 2846]

wtf socrates was jacked?

no

 

[Chintuck22]

• Waist – 45-47% of height
• Shoulders – 1.618x waist
• Arms – identical size of neck circumference
• Chest – 10-12″ greater than waist

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable”

View attachment 203829

His chest insertions aren't the best

This is the best of the best i imagine, although clavicular bone is pointed upwards

 

[MortusX]

mine is 35%...

also 1.618 shoulder:waist is actually pretty shit tbh. the best is around 2.

Just the golden ratio, I personally think 1.8-1.9 (David laid) is good enough, getting into the 2 territory is lexx little and slightly overdoing it

 

[GetThatBread]

View attachment 206342
right or nothing (ideally with smaller hips)

Is a 20.5 inches wide Frame good or shit

 

[Deleted member 2846]

Is a 20.5 inches wide Frame good or shit

yes that’s good. are u gymcelling or just starting

 

[GetThatBread]

yes that’s good. are u gymcelling or just starting

Nah I’m at 220, I plan to go down to 170 and then start lifting

 

[FatJattMofo]

• Waist – 45-47% of height
• Shoulders – 1.618x waist
• Arms – identical size of neck circumference
• Chest – 10-12″ greater than waist

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable”

View attachment 203829

Cope

 

[Cope]

Something akin to the "Superhero" physique is most aesthetically pleasing imo

 

[Deleted member 2846]

Something akin to the "Superhero" physique is most aesthetically pleasing imo

View attachment 207330

they’re basically all the same jfl. normies really fall for this thinking if they do their workouts they will look like them.

 

[Cope]

they’re basically all the same jfl. normies really fall for this thinking if they do their workouts they will look like them.

Ye I was using that more for a reference, means fuck all if you have shit proportions.

 

[GigantorMaxxer]

View attachment 206342
right or nothing (ideally with smaller hips)

Guy dude in right is perfectly normal, some retard took his photo and just left the upper body. He is holding kettlebells so his shoulders look narrow

No man with normal hormonal profile have large hips, this doesn't exist

See this guy?

He's deadlifting, ofc his shoulders look narrow. This is him in normal pic, only issue is thick waist, but that's very average

So, no, bad frame isn't a thing in the level you guys say. Ofc frame varyies but it's way less.

 

[Deleted member 2846]

Guy dude in right is perfectly normal, some retard took his photo and just left the upper body. He is holding kettlebells so his shoulders look narrow
View attachment 207441

No man with normal hormonal profile have large hips, this doesn't exist

See this guy?
View attachment 207444

He's deadlifting, ofc his shoulders look narrow. This is him in normal pic, only issue is thick waist, but that's very average
View attachment 207445

So, no, bad frame isn't a thing in the level you guys say. Ofc frame varyies but it's way less.

i agree, and that’s that bottom pic is the same guy?

framecel basically from retards who see a skinny guy and call him framecel even if he had good clavicles

 

[GigantorMaxxer]

i agree, and that’s that bottom pic is the same guy?

framecel basically from retards who see a skinny guy and call him framecel even if he had good clavicles

Yes. That's it. Also most MMs have small frames, but their faces saves them, and face can be achieved through surgery, so it's nothing to get desperate

For me it was certain MMs have thin wrists, but i have to look at this more deeply. But for sure they, mostly, have shoulders not too broad. But, ofc, they have a good waist to shoulder ratio, specially due to small frame meaning, most cases, thin waist

 

[weallburninhell]

• Waist – 45-47% of height
• Shoulders – 1.618x waist
• Arms – identical size of neck circumference
• Chest – 10-12″ greater than waist

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable”

View attachment 203829

he have 180 shoulder to waist ratio

 

[Deleted member 2846]

Yes. That's it. Also most MMs have small frames, but their faces save him, and face can be achieved through surgery, so it's nothing to get desperate

For me it was certain MMs have thin wrists, but i have to look at this more deeply. But for sure they, mostly, have shoulders not too broad. But, ofc, they have a good waist to shoulder ratio, specially due to small frame meaning, most cases, thin waist
View attachment 207457

chico looks 5’10 in that lol

 

[GigantorMaxxer]

chico looks 5’10 in that lol

Lol indeed