has anyone here successfully fixed forward head posture? if yes how?

[adrianolm]

title

 

[Deleted member 1089]

Just tilt your head back

 

[Arkantos]

Just tilt your head back

 

[Insomniac]

Just tilt your head back

tilts me

 

[badromance]

bump
help motherfuckers
i think i have this too

 

[Extra Chromosome]

Mckinzee chin tucks

 

[Cali Yuga]

I started sleeping on my back with no pillow. Seems to be helping. Neck training and consciously adjusting posture during the day also seems to help.

 

[rockndogs]

Yes. Losing weight and gymmaxing.

 

[nibbamaxxing]

use this, works a treat

 

[heroinfather]

workout back and shoulders anything else - cope

 

[Aids!]

I started sleeping on my back with no pillow. Seems to be helping. Neck training and consciously adjusting posture during the day also seems to help.

That really helps? I'll try it

 

[fobos]

If you fix it you will look jawless hehe

 

[kobecel]

Open your mouth like this

 

[Absi]

Just tilt your head back