Help with NoFap

[ascension!]

I am already 1 week, 2 days without fapping and I feel better about myself, more energy, better sleep quality (I finally slept more than 7 hours) and thanks to this, I get everyone's attention, and everyone wants to be around socializing with me and they don't want to separate. This shit is legit from here to the Sun and back.

I just need help with the control of my emotions and sexual urges, I feel that at any moment I can get out of control and allow the hornyness to make me fap.
@Dr. Bruh

 

[Deleted member 25354]

"Ohhhh look at that guy, he's definitely on no fap! What a chad!"

 

[nav_w1]

If this is your first real streak, I'd go up to day 30 and stop there. 30 days, no edging or any of that gay shit. Just no fapping or porn to build discipline. I did 7 months (212 days) back in 2020 and honestly I didn't feel anything positive after maybe 60 days. After 60 days I felt weird, just generally emotionally numb and no drive for sex at all.

Tbh I find that on day 3 and day 7 I have the highest energy, mental clarity, sex drive and highest quality erections. So if I'm meeting a girl I'll make sure to plan it accordingly. If I haven't met a girl for some time I'll reset after 14 days and start the cycle again.

 

[longjohnmong]

If this is your first real streak, I'd go up to day 30 and stop there. 30 days, no edging or any of that gay shit. Just no fapping or porn to build discipline. I did 7 months (212 days) back in 2020 and honestly I didn't feel anything positive after maybe 60 days. After 60 days I felt weird, just generally emotionally numb and no drive for sex at all.

Tbh I find that on day 3 and day 7 I have the highest energy, mental clarity, sex drive and highest quality erections. So if I'm meeting a girl I'll make sure to plan it accordingly. If I haven't met a girl for some time I'll reset after 14 days and start the cycle again.

This was my experience, too. I also did nearly 2 years with no porn but with fapping. I feel like both may have had a negative impact on my libido. I think the best would be fapping like once every 10 days with or without porn. I doubt it really matters when you're doing it that infrequently. This is also the hardest thing to do. Moderation is much harder than abstinence.

 

[Deleted member 24789]

If this is your first real streak, I'd go up to day 30 and stop there. 30 days, no edging or any of that gay shit. Just no fapping or porn to build discipline. I did 7 months (212 days) back in 2020 and honestly I didn't feel anything positive after maybe 60 days. After 60 days I felt weird, just generally emotionally numb and no drive for sex at all.

Tbh I find that on day 3 and day 7 I have the highest energy, mental clarity, sex drive and highest quality erections. So if I'm meeting a girl I'll make sure to plan it accordingly. If I haven't met a girl for some time I'll reset after 14 days and start the cycle again.

after 60 days you no longer wanted to masturbate? how did you relapse then

this might help me, i have struggled with porn and masturbation for a very long time

 

[nav_w1]

after 60 days you no longer wanted to masturbate? how did you relapse then

this might help me, i have struggled with porn and masturbation for a very long time

I masturbated to break the streak and within three days I felt high energy and "myself" again.

 

[Deleted member 16220]

If you touch your cock your dick falls off for good

 

[nav_w1]

This was my experience, too. I also did nearly 2 years with no porn but with fapping. I feel like both may have had a negative impact on my libido. I think the best would be fapping like once every 10 days with or without porn. I doubt it really matters when you're doing it that infrequently. This is also the hardest thing to do. Moderation is much harder than abstinence.

Idk man I don't really feel the hardship of it or whatever. I noticed that as my health improved and since I cut out all processed food from my diet for 18 months now, I don't really have that urge to go on porn binges like I used to. Though if I'm with a woman, I perform well and have high libido.

 

[Deleted member 24789]

I masturbated to break the streak and within three days I felt high energy and "myself" again.

i tried nofap 30days but i crashed,
I supposed that my urge for sex would get stronger as time went so I gave up
, but if really there are real results of self-control I'm ready to start again
my goal is to stop masturbation completely, even the finasteride that I've been taking for my hair for a few months hasn't done anything against my libido

 

[ascension]

Jfl I can't get past 5 days. I get so horny I cannot function properly

 

[Deleted member 21044]

Have you not coomed in your sleep yet? I always do within a few days.

 

[ascension!]

Have you not coomed in your sleep yet? I always do within a few days.

I coomed last night and today I fapped, my oneitis makes me so fucking horny lol

 

[Lucid]

Meditate (can be annoying but the strain of thoughts will be suppressed)
Cold showers (shocks you into not being horny)
Hold your breath till the horny feeling goes away (i used to this for my big streak i had at 17. Worked but can be tough)
Focus on sth else that is productive and grabs your attention

I'll say this that my awareness of horny etc is/was there and before i got addicted again due to being in a relationship, the awareness dissipates. Prolly cuz im choosing to be subhuman by jerking off.

 

[Deleted member 20362]

I am already 1 week, 2 days without fapping and I feel better about myself, more energy, better sleep quality (I finally slept more than 7 hours) and thanks to this, I get everyone's attention, and everyone wants to be around socializing with me and they don't want to separate. This shit is legit from here to the Sun and back.

I just need help with the control of my emotions and sexual urges, I feel that at any moment I can get out of control and allow the hornyness to make me fap.
@Dr. Bruh

Dont take any advice for any retards here and go read easypeasymethod.org

 

[PURE ARYAN GENETICS]

Dont take any advice for any retards here and go read easypeasymethod.org

nigga isn't that just 100 pages of water with 1 line tldr: just don't do it lmao

 

[Deleted member 20362]

nigga isn't that just 100 pages of water with 1 line tldr: just don't do it lmao

No its not go read it

 

[Deleted member 20362]

nigga isn't that just 100 pages of water with 1 line tldr: just don't do it lmao

its based off allen car’s book on how to quit smoking wich have helped millions of people quit their smoking addiction

 

[PURE ARYAN GENETICS]

No its not go read it

from my experience if you read a bunch instead of doing something you only procrastinate it and feel like you're achieving something and then the task itself will feel much more daunting. a 20 min video is enough on the harms of porn, after that it's just a matter of making a commitment and saying no when you get the urge. the biggest nofappers aren't the rotters on r/nofap, it's the ones who try to not think and post about porn 24/7

but iirc I did read some of that it was just very useless and long for no reason iirc

 

[ascension!]

from my experience if you read a bunch instead of doing something you only procrastinate it and feel like you're achieving something and then the task itself will feel much more daunting. a 20 min video is enough on the harms of porn, after that it's just a matter of making a commitment and saying no when you get the urge. the biggest nofappers aren't the rotters on r/nofap, it's the ones who try to not think and post about porn 24/7

but iirc I did read some of that it was just very useless and long for no reason iirc

So, fapping every other day in the week to my oneitis is good or incel-ish? I dislike the porn, she just makes me so fucking horny and I can’t control my sexual urges.

How to stop procrastinating?

 

[Deleted member 20362]

from my experience if you read a bunch instead of doing something you only procrastinate it and feel like you're achieving something and then the task itself will feel much more daunting. a 20 min video is enough on the harms of porn, after that it's just a matter of making a commitment and saying no when you get the urge. the biggest nofappers aren't the rotters on r/nofap, it's the ones who try to not think and post about porn 24/7

but iirc I did read some of that it was just very useless and long for no reason iirc

the book isnt about the dangers of porn it actually dosnt really talk about that. The book is a in depth guide on how you can quit porn. I agree with you too you wont be able to quit porn by consuming nofap content and being on nofap forums all day. But this book will actually help otherwise all other nofap content there is. This book helped me quit porn and Thousands of other people.

 

[Deleted member 20362]

from my experience if you read a bunch instead of doing something you only procrastinate it and feel like you're achieving something and then the task itself will feel much more daunting. a 20 min video is enough on the harms of porn, after that it's just a matter of making a commitment and saying no when you get the urge. the biggest nofappers aren't the rotters on r/nofap, it's the ones who try to not think and post about porn 24/7

but iirc I did read some of that it was just very useless and long for no reason iirc

If ur struggling with porn and u cant even read a book to help you then ur not trying to commit to quitting

 

[PURE ARYAN GENETICS]

So, fapping every other day in the week to my oneitis is good or incel-ish? I dislike the porn, she just makes me so fucking horny and I can’t control my sexual urges.

I wouldn't call it good

How to stop procrastinating?

take action asap no matter how small

 

[lukaspukas69]

Meditate (can be annoying but the strain of thoughts will be suppressed)
Cold showers (shocks you into not being horny)
Hold your breath till the horny feeling goes away (i used to this for my big streak i had at 17. Worked but can be tough)
Focus on sth else that is productive and grabs your attention

I'll say this that my awareness of horny etc is/was there and before i got addicted again due to being in a relationship, the awareness dissipates. Prolly cuz im choosing to be subhuman by jerking off.

cold showers are terrible for you. puts unnecessary stress on your body which can mess with your hormones. just take warm showers

 

[Lucid]

cold showers are terrible for you. puts unnecessary stress on your body which can mess with your hormones. just take warm showers

how to know you're nigger without telling me you're nigger
also have fun with your sperm cells dying from the heat

 

[pumpeduppecs]

If this is your first real streak, I'd go up to day 30 and stop there. 30 days, no edging or any of that gay shit. Just no fapping or porn to build discipline. I did 7 months (212 days) back in 2020 and honestly I didn't feel anything positive after maybe 60 days. After 60 days I felt weird, just generally emotionally numb and no drive for sex at all.

Tbh I find that on day 3 and day 7 I have the highest energy, mental clarity, sex drive and highest quality erections. So if I'm meeting a girl I'll make sure to plan it accordingly. If I haven't met a girl for some time I'll reset after 14 days and start the cycle again.

Ok I typically shoot for a 2-3 day nofap before meeting a sloot because it gives me crazy erections but how do you not cum in like 2 minutes?

 

[lukaspukas69]

how to know you're nigger without telling me you're nigger
also have fun with your sperm cells dying from the heat

have fun with the self torture to lower your T levels and get no women retard

 

[Lucid]

have fun with the self torture to lower your T levels and get no women retard

Kek im high prenatal t u subhuman faggot. Plus relationships are a waste of time and i'd know that by being in one virgin

 

[gribsufer1]

cold showers are terrible for you. puts unnecessary stress on your body which can mess with your hormones. just take warm showers

cope, pain is necessary to be a man

 

[gribsufer1]

have fun with the self torture to lower your T levels and get no women retard

suffering increases t faggot

 

[AlphaLooksmaxxer666]

sungaze asap, that will give you a dopamine detox and a lot of energy.

 

[Deleted member 22886]

Nah, bruh, that's bad. By Nofap your test increase first 8 days, then he start decreasing, so you need to cum at 9 day

Also, while you young, it's not dangerous not to cum in 7 months, however when you become older your prostate can die (really die, no kidding, you won't be able to have sex again) because of this. Be aware

@nav_w1