How can I leanmaxx safely without affecting my growth (I'm 17)

Aditya.

Aditya.

It's time for us all to visit Gandy
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Need them hollow cheeks 😔
 
leanmax is cope unless you're obese
 
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Just maintain 10 - 12% bodyfat, dont eat too many carbs and sodium and drink atleast 4 liters of water. This is healthy and aesthetic. You'll probably even get better growth at 10 - 12% bf than >15 or <10, because you'll have more optimal hormones. Too low bodyfat kills testosterone. Too high bodyfat increases estrogen which also lowers testosterone.
 
leanmaxxing turns healthy looking boneless niggas to heroin addicted looking boneless niggas
literally like one or two cases while i could point to hundreds of succesful leanmax transformations.

essentially all of the popular looksmax ascensions were just leanmaxxes.
 
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Just maintain 10 - 12% bodyfat, dont eat too many carbs and sodium and drink atleast 4 liters of water. This is healthy and aesthetic. You'll probably even get better growth at 10 - 12% bf than >15 or <10, because you'll have more optimal hormones. Too low bodyfat kills testosterone. Too high bodyfat increases estrogen which also lowers testosterone.
Aight thanks dude nice advice 👍
 
Ohh okay then should I try to bulk ?
Yes bulk. Maybe take some weak sarms thats what im gonna do. Natty lifting is a joke espacially with out middle eastern or in your case indian genetics
 
dont bro, always bulk while in puberty, yes you may be temporarily looksminned but you will live a far better LIFE in general later on!
 
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Yes bulk. Maybe take some weak sarms thats what im gonna do. Natty lifting is a joke espacially with out middle eastern or in your case indian genetics
Lol nahh I hate natty typa shit I don't wanna look too much big I need only healthy lean muscle body like hritik roshan kinda lol I'll take your advice and gonna go on bulk 👍 i appreciate your advice brocel thanks
 
Lol nahh I hate natty typa shit I don't wanna look too much big I need only healthy lean muscle body like hritik roshan kinda lol I'll take your advice and gonna go on bulk 👍 i appreciate your advice brocel thanks
Weak sarms wont make you too big just aesthetic physique
 
dont bro, always bulk while in puberty, yes you may be temporarily looksminned but you will live a far better LIFE in general later on!
Alright thank you bro gotta start bulking from next week maybe tomorrow, I need to research properly about it i appreciate your advice bro
 
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leanmaxxing turns healthy looking boneless niggas to heroin addicted looking boneless niggas
.
Zero point in leanmaxxing if you're boneless and recessed
 
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.
Zero point in leanmaxxing if you're boneless and recessed
Nah i think I have big ass cheekbones cuz I have dimond face shape + I'm not recessed but I'm trying to increase bonemass around my other parts of face any advice to maxxing them naturally
 

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