How can i train mma at home

[Willmogulater]

Can any experienced person guide me how do mma guys train do they go to gym or do body weight training i dont know any thing about the training

 

[AlexBrown84]

go vegan and you’ll get the same results

did you know hitler was vegan?

 

[Willmogulater]

go vegan and you’ll get the same results

did you know hitler was vegan?

I dont eat veggies

 

[AlexBrown84]

I dont eat veggies

then you will have heart attack at 27

 

[Willmogulater]

then you will have heart attack at 27

 

[distance decay]

Nigga get your fat fuck ass to the gym. How tf you gonna learn mma at home? Bro gonna watch youtube tutorials

 

[AlexBrown84]

Nigga get your fat fuck ass to the gym. How tf you gonna learn mma at home? Bro gonna watch youtube tutorials

covid bro

 

[Willmogulater]

Nigga get your fat fuck ass to the gym. How tf you gonna learn mma at home? Bro gonna watch youtube tutorials

I do go to gym

 

[distance decay]

I do go to gym

No mma gyms nearby? Usually if it isnt mma theres kickboxing or something close to it.

 

[buflek]

just watch mma highlights and copy their styles

i copied mcgregor style of striking. now u only need a fit body and cardio

 

[Willmogulater]

No mma gyms nearby? Usually if it isnt mma theres kickboxing or something close to it.

Not in my area

 

[Willmogulater]

just watch mma highlights and copy their styles

i copied mcgregor style of striking. now u only need a fit body and cardio

Thts what i m asking how do they train for their body what cardio they do any specific exercises

 

[traveler]

u wont learn anything training on own

u need to find a gym that will train u and properly beat your ass up so u know what its like to take a punch

 

[Gonthar]

VR:

 

[buflek]

Thts what i m asking how do they train for their body what cardio they do any specific exercises

hiit training for muscle stamina and regular gym exercises
cardio (jumping rope, jogging, sprinting)

always use ur arms as if you punch and dodge while jogging