How do i fix my S-curve posture?

[PseduoAryan]

You can call it Lumbar Lordosis Posture as well.

Here a reference Pic -

I rot in a library 13 hr a day studying and my posture has been fucked by 2 years of doing this.

This guy fixed his posture by therapies and medical supervision. Is there any stretches or copes to fix it by myself?

 

[LooksThinker]

I kinda have that without flexing

 

[pentamogged9000]

Not a real being

 

[PseduoAryan]

View attachment 2750687
Not a real being

Tristan tate before he started his steroid cycle

 

[zyzzbrah1234]

TRY HAVING DOGGY

 

[PseudoMaxxer]

getting your back blown out

 

[PseduoAryan]

TRY HAVING DOGGY

Aight send your mother

 

[zyzzbrah1234]

Aight send your *******

MF U HAVE ANGER ISSUES?

 

[PseduoAryan]

getting your back blown out

That posture is the result of that.
Now looking to fix it before my husband comes home who think am virgin

 

[PseduoAryan]

Bump