Arditi
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- Jul 1, 2022
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im on 500mg test rn, i want to gain muscle mass size fast but its really hard for me to get the calories in. any recommendations how can i fill them up?
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any food recommendations to hit the goals?Eat more nogga
Ganer shakes, shitty carbs like doughnuts n stuff, pre-made meals, drink whole milk when ur thirsty.any food recommendations to hit the goals?
Google calory dense food and go for the best choices that u like.im on 500mg test rn, i want to gain muscle mass size fast but its really hard for me to get the calories in. any recommendations how can i fill them up?
bbbut im a hardgayner i caaant gain weight noo matter watbtw best way to get calories in is by eating more
Fats,good quality fats.And make sure you dont do keto since your apetite will be cucked.im on 500mg test rn, i want to gain muscle mass size fast but its really hard for me to get the calories in. any recommendations how can i fill them up?
Seretonin antagonist and a dopamine antagonist,just increase prolactin theory,dont take that pill man.Google calory dense food and go for the best choices that u like.
Use this thing mmmm... apetamin pills for hunger. Eat everything and stay away from too much salad lol.