How do I get rid of acne?

CarsonDaaChad

CarsonDaaChad

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Hi, I’m trying to get rid of acne but it doesn’t work no matter how hard I try. I wash my face twice a day, use moisturizer twice a day, and use sunscreen once a day during the morning. I’m just wondering if my product is good or not and what I should do instead. If your curious, I’m 15.5 years old so acne may be a big problem for my age.
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I do use body wash on my face; I also use face pad things at my dads but I cannot take a picture of it. I’ll show you a pic of my face now.
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if my face looks like I weared makeup, that’s cause of my sunscreen. Please leave honest advice and help a bro out. Thanks!
 
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Reactions: Flexaco, silencio, 97baHater and 1 other person
Solution
prettyboy.elyas
Avoid soap on your face; opt for QV gentle wash. Follow with Cerave facial lotion after a COLD morning shower. Focus on nourishing foods, ideally plant based, avoiding Junk. It really is that simple.
Diet does 80% of the work if you are past growing use acctuane.
 
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Reactions: CarsonDaaChad
you're doing good man, it's really not that bad. try retinoids/serums and have a good diet/drink a lot if you want it to dissipate, but for your age once again you're doing better than a bunch of people.
 
you're doing good man, it's really not that bad. try retinoids/serums and have a good diet/drink a lot if you want it to dissipate, but for your age once again you're doing better than a bunch of people.
Thanks bro! Kids in my grade have no acne but they’re younger than me. 👍
 
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Reactions: silencio and 97baHater
try salsylic face wash woked great for me and keep your face clean
 
Don't use body wash to Ur face it's not gentle try gentle face wash, moisturizer, sunscreen n don't double cleanse if u got that type of acne + fasting
 
Avoid soap on your face; opt for QV gentle wash. Follow with Cerave facial lotion after a COLD morning shower. Focus on nourishing foods, ideally plant based, avoiding Junk. It really is that simple.
 

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Solution
Avoid soap on your face; opt for QV gentle wash. Follow with Cerave facial lotion after a COLD morning shower. Focus on nourishing foods, ideally plant based, avoiding Junk. It really is that simple.
Plant based diet wtf 😭
 
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Reactions: silencio
Plant based diet wtf 😭
Adopting a predominantly plant-based diet offers numerous benefits for overall health and can be particularly effective in alleviating acne. Numerous studies have highlighted the link between a diet high in meat, dairy, and eggs and an increased prevalence of acne.

Anecdotally, I adhered to a vegan diet for three years. During periods of consuming meat and dairy, I noticed a pronounced increase in pimples, particularly around my nose. However, upon transitioning to a plant-based diet, my acne ceased entirely, and my blood pressure improved markedly.

I no longer strictly follow a vegan diet, as I now incorporate mussels and other bivalves into my meals, these additions have undoubtedly contributed to enhanced muscle growth, cognitive function, and overall energy levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6611707/ - Dairy consumption and acne: a case control study in Kabul, Afghanistan

https://citeseerx.ist.psu.edu/docum...&doi=b0bb779caf81a194dd1be620b422b8501efee02e - Diet and Acne in Upper Egypt

https://pubmed.ncbi.nlm.nih.gov/36191666/ - Veganism in acne, atopic dermatitis, and psoriasis: Benefits of a plant-based diet
 
Hi, I’m trying to get rid of acne but it doesn’t work no matter how hard I try. I wash my face twice a day, use moisturizer twice a day, and use sunscreen once a day during the morning. I’m just wondering if my product is good or not and what I should do instead. If your curious, I’m 15.5 years old so acne may be a big problem for my age.View attachment 2858631View attachment 2858632View attachment 2858633View attachment 2858634I do use body wash on my face; I also use face pad things at my dads but I cannot take a picture of it. I’ll show you a pic of my face now.View attachment 2858641if my face looks like I weared makeup, that’s cause of my sunscreen. Please leave honest advice and help a bro out. Thanks!
Yes keep using walmart creams

Thanks!
 
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Reactions: NoseProphecy
Hi, I’m trying to get rid of acne but it doesn’t work no matter how hard I try. I wash my face twice a day, use moisturizer twice a day, and use sunscreen once a day during the morning. I’m just wondering if my product is good or not and what I should do instead. If your curious, I’m 15.5 years old so acne may be a big problem for my age.View attachment 2858631View attachment 2858632View attachment 2858633View attachment 2858634I do use body wash on my face; I also use face pad things at my dads but I cannot take a picture of it. I’ll show you a pic of my face now.View attachment 2858641if my face looks like I weared makeup, that’s cause of my sunscreen. Please leave honest advice and help a bro out. Thanks!
Get the cerave green cleanser for normal skin. Make sure to wash off sunscreen at night. Eat fermented foods such as yogurt,kimchi etc. it’s mostly diet and ur age.
 
Don’t eat plant based. If you can’t drink milk from stores try getting it raw. Fermented foods are key. Fruits and meat should make up 60 percent of your diet atleast.
 
Adopting a predominantly plant-based diet offers numerous benefits for overall health and can be particularly effective in alleviating acne. Numerous studies have highlighted the link between a diet high in meat, dairy, and eggs and an increased prevalence of acne.

Anecdotally, I adhered to a vegan diet for three years. During periods of consuming meat and dairy, I noticed a pronounced increase in pimples, particularly around my nose. However, upon transitioning to a plant-based diet, my acne ceased entirely, and my blood pressure improved markedly.

I no longer strictly follow a vegan diet, as I now incorporate mussels and other bivalves into my meals, these additions have undoubtedly contributed to enhanced muscle growth, cognitive function, and overall energy levels.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6611707/ - Dairy consumption and acne: a case control study in Kabul, Afghanistan

https://citeseerx.ist.psu.edu/docum...&doi=b0bb779caf81a194dd1be620b422b8501efee02e - Diet and Acne in Upper Egypt

https://pubmed.ncbi.nlm.nih.gov/36191666/ - Veganism in acne, atopic dermatitis, and psoriasis: Benefits of a plant-based diet
U don’t eat veggies in nature bro
 
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Reactions: silencio
Majority of it's diet, but skincare can have a big impact as well. Maybe get some more trusted and well known skin care brands. But yet again diet has a big role in skincare.
 

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