how hard you need to train when cutting?

[qxtwz7854]

currently i train very hard 6/7 days, now im injured so whats the bare minimum to keep your muscles mass when cutting?

 

[Deleted member 51781]

Training hard is bad, perhaps stop and you won't get injured. Eat animal foods either way, a lot of liver and red meat!

 

[delonisliterallyme]

picrel never touched a dumbbell in his life

 

[qxtwz7854]

picrel never touched a dumbbell in his life
View attachment 2726822

im 16 i dont want to starve

 

[qxtwz7854]

currently i train very hard 6/7 days, now im injured so whats the bare minimum to keep your muscles mass when cutting?

bump 1

 

[marek937]

picrel never touched a dumbbell in his life
View attachment 2726822

Fake natty