Bojack
Top-notch Сasual Dating - Actual Girls
- Joined
- Jul 15, 2019
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3.5 hours everyday bro. How long till I see a chiseled physique begin to form n shut !
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Sheeeeit it’s already been that long2-4 business days
How about 8 hours then ?Never
Ok 6 months got it bropeople didn’t comment on my results until like 6 months in to working out
Jus keep at it bro
Layjitrealistically months, and least a quarter of a year
Sounds goodHow about 8 hours then ?
Alright 8 hours it is denSounds good
Alright 8 hours it is den
just don’t eat heaps of carbs, only consume a max of 25-50 grams of carbs per dayHow about 8 hours then ?
will dojust don’t eat heaps of carbs, only consume a max of 25-50 grams of carbs per day
and drink lots of water
I do both in my 8 hour training dayr u just doing cardio or lifting?