GoMadAndSTFU
Probably more dark triad than you .
- Joined
- Jul 15, 2019
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So you know.boyos ? 15 mins range or 35-45 ?
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Damn bro. quick and concise15 min no sunscreen, Nofap, lifting weights and proviron.
Never seen any evidence proviron helps with collagen15 min no sunscreen, Nofap, lifting weights and proviron.
15 min no sunscreen, Nofap, lifting weights and proviron.
No time under the sun faggot take vit d3. Sun will only degenerate your epigenome and make you age faster.
See this trucker:
View attachment 417339
His face was exposed to the sun for years while driving, and he looks TERRIBLE now. It accelerates cell retardation so stay out. I regret all the times I went outside as a kid without sunscreen.
As much time as possible. Basically from first light to last. Youll want to put on retin a beforehand as well. Don't use sunscreen, that shits for pussies. Wear black to attract more uv to yourself.So you know.boyos ? 15 mins range or 35-45 ?
As much time as possible. Basically from first light to last. Youll want to put on retin a beforehand as well. Don't use sunscreen, that shits for pussies. Wear black to attract more uv to yourself.
Gl bro.
thisAs much time as possible. Basically from first light to last. Youll want to put on retin a beforehand as well. Don't use sunscreen, that shits for pussies. Wear black to attract more uv to yourself.
Gl bro.
Yeah I’ve only heard winny, anavar, deca, and test.Never seen any evidence proviron helps with collagen
For perfect tanning, you need to re apply retin a every 2 hours together with Salicylic acid peeling on top.As much time as possible. Basically from first light to last. Youll want to put on retin a beforehand as well. Don't use sunscreen, that shits for pussies. Wear black to attract more uv to yourself.
Gl bro.
Optimal collagen is a matter of diet. Humans are supposed to be in the sun most of the day, our skin is designed to take a lot of damage and repair itself. Skin ageing and cancers are a matter of the skin being unable to repair itself due to malnourishment and inflammation. To prove this point, skin cancers in America have increased by around 2000% since the 50s when sunscreen was invented. What changed in that time? Diet.
Yeah nah you missunderstood the whole thing.
North europeans like me ( white generally ) are not meant to live under long sun exposure since we all know the north is more cold and less sun exposed than the south .
If you are.black of course you can spend all the day outside at 35°c without any problems but if you are withe you will end up with bad skin problem and maybe skin cancer
Look at white farm guy , they have shitty skin even with good bio no sugar diet , why ? Because their skin genetic is not programmed to long and hot sun exposure
Speaking out facts. Sun is pure energy, and yes too much is not good but mitochondrial dysfunction will do you no better. Your body can indeed produce more ATP if you eat chlorophyl or melanin rich foods. Ben Greenfield talked about it in his podcast.many of you don’t know how the sun works, or as to how build more collagen. yesm keep wearing your spf 100 sunscreen you vit d defeicient weak mitochondria peoples.
No, everyone is supposed to have several hours of sun exposure and our skin types have evolved to suit the UV intensity of our native environments. Northern europeans should have no trouble being in the sun in northern europe.
The problem is people avoiding the sun all year and then when they do eventually go outside in the summer their melanin levels are too low to be able to deal with the intensity of the summer sun. This isn't a problem if you go outside all year. Northern europeans also eat very shit diets compared to 100 years ago, let alone 10,000 years ago, and cellular repair is tightly linked to diet. If you want to see how quickly cellular repair goes to shit on a bad diet just watch any vegan epitome of malnourishment video.
I already made my point with skin cancer levels. The data is quite clear; skin cancer is through the roof despite the invention and widespread usage of sunscreen and fearmongering about sun exposure. Actually I'm surprised that sunscreen is advocated on a "looksmaxing" forum since it is garbage that disrupts hormones.
Melanoma Epidemic: An Analysis of Six Decades of Data From the Connecticut Tumor Registry
Melanoma is the most commonly fatal form of skin cancer, with nearly 50,000 annual deaths worldwide. We sought to assess long-term trends in the incidence and mortality of melanoma in a state with complete and consistent registration.We used data from ...www.ncbi.nlm.nih.gov
Jesus christ no its not. Slavic and germanic are not suppose to know what a sun is just like a black man is not suppose to know what a snowstorm isNo, everyone is supposed to have several hours of sun exposure and our skin types have evolved to suit the UV intensity of our native environments. Northern europeans should have no trouble being in the sun in northern europe.
The problem is people avoiding the sun all year and then when they do eventually go outside in the summer their melanin levels are too low to be able to deal with the intensity of the summer sun. This isn't a problem if you go outside all year. Northern europeans also eat very shit diets compared to 100 years ago, let alone 10,000 years ago, and cellular repair is tightly linked to diet. If you want to see how quickly cellular repair goes to shit on a bad diet just watch any vegan epitome of malnourishment video.
I already made my point with skin cancer levels. The data is quite clear; skin cancer is through the roof despite the invention and widespread usage of sunscreen and fearmongering about sun exposure. Actually I'm surprised that sunscreen is advocated on a "looksmaxing" forum since it is garbage that disrupts hormones.
Melanoma Epidemic: An Analysis of Six Decades of Data From the Connecticut Tumor Registry
Melanoma is the most commonly fatal form of skin cancer, with nearly 50,000 annual deaths worldwide. We sought to assess long-term trends in the incidence and mortality of melanoma in a state with complete and consistent registration.We used data from ...www.ncbi.nlm.nih.gov
That guy had a condition. This is fake newsNo time under the sun faggot take vit d3. Sun will only degenerate your epigenome and make you age faster.
See this trucker:
View attachment 417339
His face was exposed to the sun for years while driving, and he looks TERRIBLE now. It accelerates cell retardation so stay out. I regret all the times I went outside as a kid without sunscreen.