How much can i increase bideltoid with by gymcelling?

BitchWhipper

BitchWhipper

Iron
Joined
Jan 4, 2021
Posts
220
Reputation
373
Im 5'7 and have an 18 inch bideltoid. I weigh 55'7kg ~15%bf, i have a completely sedentary lifestyle.
I also just turned 17 if that matters
 
  • +1
Reactions: Deleted member 12150
I think 1.5 inches after 1-2 years of natty training (with avrg genetics) is reasonable
 
  • +1
Reactions: Deleted member 12150 and Deleted member 8832
You will never know.
 
  • +1
Reactions: mogstar

Similar threads

baerr
Replies
5
Views
135
cavy
cavy
MoggsWithBoness
Replies
23
Views
247
MoggsWithBoness
MoggsWithBoness
BigBlackOilyBooty
Replies
12
Views
171
nakus
nakus
jacobthrows
Replies
12
Views
236
jacobthrows
jacobthrows
2008Looksmaxxer
Replies
5
Views
142
Miant Gimplants
Miant Gimplants

Users who are viewing this thread

Back
Top