How much of a difference does MK4 really make compared to MK7

[bossman]

Everyone here says MK4 is better than MK7 but does it really make that much of a difference?

 

[middayshowers]

Best Vitamin K2 Supplements. MK-4 or MK-7?

Discussion of the various vitamin K2 supplements with a comparison of MK-4 from animal sources or MK-7 from bacterial fermentation.

www.thehealthyhomeeconomist.com

 

[Usum]

I take this one :
Amazon product ASIN B01N7NI8ZVAnd raw eggs which is good for plenty of things + MK-4.

 

[HailToTheKing]

 

[Usum]

So what incel.

 

[Deleted member 2621]

Everyone here says MK4 is better than MK7 but does it really make that much of a difference?

What do you use it for?

 

[x30001]

I use MK7. I really don't think there's a difference.

 

[Framletgod]

im taking both

the majority says mk4 is better tough, since u can find it in 15mg pills