How much of a difference between 15 and 12 percent bf?

Manana

Manana

Silver
Joined
Apr 18, 2023
Posts
697
Reputation
1,350
I'm around 15 percent atm, would like to go lower but I feel like I am starving most of the time.

How much of a difference does it make facially? How do I integrate gymcelling into this goal?
 
lot of difference. You will have more definition and likely hollow cheeks at sub 12% bf.
 
  • +1
Reactions: batman29 and Manana
about 3%
 
  • JFL
  • +1
Reactions: j05, caiolindo and RealSurgerymax

Similar threads

X
Replies
9
Views
289
benchlordthethird
benchlordthethird
leir
Replies
11
Views
489
barettrealrx
barettrealrx
Jason Voorhees
Replies
47
Views
607
kiyopon
kiyopon
kt4x_w
Replies
15
Views
441
Braindeadautist
Braindeadautist
Z
Replies
3
Views
225
Clown Show
Clown Show

Users who are viewing this thread

Back
Top