How much of a difference between 15 and 12 percent bf?

Manana

Manana

Gold
Joined
Apr 18, 2023
Posts
810
Reputation
1,611
I'm around 15 percent atm, would like to go lower but I feel like I am starving most of the time.

How much of a difference does it make facially? How do I integrate gymcelling into this goal?
 
lot of difference. You will have more definition and likely hollow cheeks at sub 12% bf.
 
  • +1
Reactions: batman29 and Manana
about 3%
 
  • JFL
  • +1
Reactions: j05, caiolindo and RealSurgerymax

Similar threads

X
Replies
16
Views
537
xxashton
X
leir
Replies
12
Views
807
truecel12
T
Jason Voorhees
Replies
47
Views
884
kiyopon
kiyopon
kt4x_w
Replies
16
Views
755
AlphaLooksmaxxer666
AlphaLooksmaxxer666
Z
Replies
3
Views
523
Clown Show
Clown Show

Users who are viewing this thread

Back
Top