How over is to if i can't get my neck to the back of the wall during neck chin tucks

[Deleted member 56068]

Most of the images I've seen of ppl explaining how to do wall chin tucks don't hav their neck to the back of the wall but still
Is occipital bone and back of the skull and discussion psl autism or legit

 

[Deleted member 52905]

not over just keep going until you can.

the whole point of the exercise is to fix posture and its a stretch so youll get there eventually

 

[Deleted member 56068]

not over just keep going until you can.

the whole point of the exercise is to fix posture and its a stretch so youll get there eventually

Nah u don't understand like the back of my skull is curved af

 

[Deleted member 52905]

Nah u don't understand like the back of my skull is curved af

brutal

 

[Deleted member 56068]

Most of the images I've seen of ppl explaining how to do wall chin tucks don't hav their neck to the back of the wall but still
Is occipital bone and back of the skull and discussion psl autism or legit

Pic for example

 

[Deleted member 56068]

Ok nvm there are like 4 threads about this and none recent

 

[Deleted member 56068]

@Sun Storm like it dosent really feel sloped or anything when I run my fingers over it but when I do the wall things it's a whole different story
Maybe I just have a big skull iso

 

[Deleted member 56068]

Idk

 

[IAMNOTANINCEL]

it means you have an occiput..

 

[Napoleon1800]

it means you have an occiput..

Straight and flat is occipital is ideal

 

[IAMNOTANINCEL]

Straight and flat is occipital is ideal

on opposite day

 

[Deleted member 56068]

I think I'm a dollopechatic or whatever rthe fucks it's called because my skull feels quite flat when I run my hand over it like slight curve around the area where back of the skull connects to head

 

[Napoleon1800]

on opposite day

Yea man a curved cucked forward occiput is definitely ideal. Ur true face is when u r chin tucking because that closest to getting a straight occiput

 

[Deleted member 56068]

Yea man a curved cucked forward occiput is definitely ideal. Ur true face is when u r chin tucking because that closest to getting a straight occiput

Is it over if my occipital is quite flat (feels caved in) but I still can't get my neck to wall cuz of big and long ass skull

 

[IAMNOTANINCEL]

Yea man a curved cucked forward occiput is definitely ideal. Ur true face is when u r chin tucking because that closest to getting a straight occiput

no one said a nigger tier occiput is ideal, just a little

 

[Napoleon1800]

Is it over if my occipital is quite flat (feels caved in) but I still can't get my neck to wall cuz of big and long ass skull

Most of the time u can't change ur occipital just fix ur neck posture ideal occiput is a straight line from the tip of ur spine straight up to the back of ur skull

 

[Deleted member 56068]

Just recorded a vid of me running my hand through my hair I think my skill shape Is so shit
But I think skull shape is like a decade of ldarmaxxing tier psl autism so I don't know how to feel Abt it