RichardSpencel
Suck my mog
- Joined
- Oct 14, 2018
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I have the posture of the incel meme and need to change it but don't want to walk around with invisible lat syndrome,
Wat do?
Wat do?
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Mewing + excercises to straighten spine.
Also force yourself to walk straight all the time.
Of course it's worth it, literally the easiest thing you can do to look better other than taking a shower . stick your chest out and pull your shoulders back. If you over-exaggerate this you'll look like an idiot so practice in a mirror or something.
Exactly. Do this anytime you're sitting or standing, eventually it becomes a habit. But make sure that you don't turn this into an Anterior Pelvic Tilt from over-bending as a result of weaker muscles.Of course it's worth it, literally the easiest thing you can do to look better other than taking a shower . stick your chest out and pull your shoulders back. If you over-exaggerate this you'll look like an idiot so practice in a mirror or something.
Exactly. Do this anytime you're sitting or standing, eventually it becomes a habit. But make sure that you don't turn this into an Anterior Pelvic Tilt from over-bending as a result of weaker muscles.
Example of how to fix this.