I am fat

[Deleted member 33379]

I am trying to lose weight but I feel like everything is so calorie dense. And if I don’t eat over at least 1500 cals a day I am still hungry. Give me advice on low cal foods

 

[0hMan]

Drink bleach graycel faggot.

 

[sub5faliure]

Drink bleach graycel faggot.

Who is the girl on the video?

 

[dancs]

I am trying to lose weight but I feel like everything is so calorie dense. And if I don’t eat over at least 1500 cals a day I am still hungry. Give me advice on low cal foods

Best advice I would give you if ur too much of a pussy to deal with hunger is to eat solely protein dense foods.

Protein shake
Chicken
Meat

Another way to deal with hunger is drinking a lot of cold water

Drinking coffee can alleviate hunger also so develop a caffeine addiction

You can order hunger blockers online also but half of them don’t work so make sure you aren’t buying snake oil

 

[awesomemc101]

I am trying to lose weight but I feel like everything is so calorie dense. And if I don’t eat over at least 1500 cals a day I am still hungry. Give me advice on low cal foods

First try maybe a higher caloric deficit? Idk your height/weight but if you’re actually fat i can’t imagine 1500cal/day is the minimum you need to be in a caloric deficit.

Also try appetite suppressants like caffeine or (god forbid) nicotine (patches or zyn only healthy ways)

Or just suck it up and drink a bunch of water to suppress your appetite.

 

[Deleted member 33379]

First try maybe a higher caloric deficit? Idk your height/weight but if you’re actually fat i can’t imagine 1500cal/day is the minimum you need to be in a caloric deficit.

Also try appetite suppressants like caffeine or (god forbid) nicotine (patches or zyn only healthy ways)

Or just suck it up and drink a bunch of water to suppress your appetite.

I’ve been on a calorie deficit for a while. I am trying to eat under 1500 right now

 

[j05]

I am trying to lose weight but I feel like everything is so calorie dense. And if I don’t eat over at least 1500 cals a day I am still hungry. Give me advice on low cal foods

spam 0 cal caffeinated drinks

 

[marek937]

Eat ice

 

[Valeqs]

I am trying to lose weight but I feel like everything is so calorie dense. And if I don’t eat over at least 1500 cals a day I am still hungry. Give me advice on low cal foods

carnivore diet, you can eat as much as you want. ketogenic diet same.

 

[EzzrenBrahhh]

take 50 DNP pills at once

 

[zevroh]

just mew