shahid khan
Skakz
- Joined
- Mar 1, 2023
- Posts
- 764
- Reputation
- 432
Bro I was starving myself earlier to thin out but i started my protien intake way later than i should've had but i already saw with a measurements that i had not only lost fat but muscle as well in my jaw. (I am not mixing them up).
Infact i am having orotien on a daily basis to the required amount of third of but Istg i feel like my jaw is shrinking. Especially when i pull out my old pics and videos. I am not even getting leaner just that my jaw is shrinking.
My gonial to zygomatic ratio was 0.91 precisely (3 months back) but i again checked it the other day woth the same measuring method and instruments and it was 0.87.
Going to make thread how chewing can make you lose jaw muscle but this is just beyond my knowledge if someone can help me out to stop this and somehow regrow my jaw muscles (if possible).
Infact i am having orotien on a daily basis to the required amount of third of but Istg i feel like my jaw is shrinking. Especially when i pull out my old pics and videos. I am not even getting leaner just that my jaw is shrinking.
My gonial to zygomatic ratio was 0.91 precisely (3 months back) but i again checked it the other day woth the same measuring method and instruments and it was 0.87.
Going to make thread how chewing can make you lose jaw muscle but this is just beyond my knowledge if someone can help me out to stop this and somehow regrow my jaw muscles (if possible).