Entschuldigung
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Europeans have ugly bodies usually because they eat too much bread
That's a fact
That's a fact
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And makes you look disgusting afBread is a food for peasants.
All it is is fiber, sugar, gluten, phytic acid and other antinutrients.
And no water. It dehydrates you.
Obviously riceWhat's better?
Rice/Bread
white riceObviously rice