D
Deleted member 39692
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i wish i could go to the gym, but im already at the level where i dont wanna go any bigger
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I would, but i am afraid of getting any bigger.You still have to go to mantain your current size
Lol I had a 2 year gym break, didn't lift for 1 yr during the covid peak then got back at it at home with body weight workouts and during my break I didn't lose sizeYou still have to go to mantain your current size
Holy shit dude looking hugeLol I had a 2 year break, didn't lift for 1 yr during the covid peak then got back at it at home and during my break I didn't lose size
This is me currently
View attachment 2664781
following @Orc workout plan and diet i seeLol I had a 2 year break, didn't lift for 1 yr during the covid peak then got back at it at home and during my break I didn't lose size
This is me currently
View attachment 2664781
Yup I just do the main lifts atm namely squat bench and deadlifts, I don't like DLs that much so I often skip them, the rest are push up variationsfollowing @Orc workout plan and diet i see
Certified. Thats all it takes.Yup I just do the main lifts atm namely squat bench and deadlifts, I don't like DLs that much so I often skip them, the rest are push up variations
Diet: I just eat anything that mom makes, including my favorite meal, dino nuggets
You eaten ya chicken to fellaYup I just do the main lifts atm namely squat bench and deadlifts, I don't like DLs that much so I often skip them, the rest are push up variations
Diet: I just eat anything that mom makes, including my favorite meal, dino nuggets