I’m quitting drinking water… sort of

[Youㅤ]

I noticed after meals I often wouldn’t feel well, which stomach discomfort and a mild headache. I assumed I was eating too much food at once (I eat most of my calories before noon) or toxins from the food was causing these symptoms. But now I think it may be because I drank too much water with meals. I also had to get up to pee in the middle of the night. Today, I drank no pure water and felt much better, I just sipped on broths throughout the day and supplemented milk. I will continue doing this. Water, but water is poison if you drink a lot.

 

[thereallegend]

Good thread.

Water has to be ionically bonded to something else for it to be hydrating.

 

[Youㅤ]

Good thread.

Water has to be ionically bonded to something else for it to be hydrating.

Makes sense, doesnt seem natural to drink so much water like the recommended amount or the amount people drink

I get plenty from homemade beef and potato broth, milk and fruit

 

[Rawprimalooks]

I noticed after meals I often wouldn’t feel well, which stomach discomfort and a mild headache. I assumed I was eating too much food at once (I eat most of my calories before noon) or toxins from the food was causing these symptoms. But now I think it may be because I drank too much water with meals. I also had to get up to pee in the middle of the night. Today, I drank no pure water and felt much better, I just sipped on broths throughout the day and supplemented milk. I will continue doing this. Water, but water is poison if you drink a lot.

Drink raw milk and do diet follow my content

 

[Youㅤ]

Drink raw milk and do diet follow my content

Raw milk toxoplasma risk, raw cheese safe?

“Raw-milk cheese made from naturally infected ewe milk is likely to bear T. gondii tachyzoites, as naturally infected sheep shed the parasite in their milk. Based on the results of this study, it can be concluded that cheesemaking procedures are able to inactivate the parasite, which was not...

looksmax.org

 

[Youㅤ]

Drink raw milk and do diet follow my content

Idk much about aajonus vonderplanitz although I’ve read about him here mainly:

Aajonus Vonderplanitz jumpstart / cliffsnotes / overview (raw, unpasteurized living)

Preface Like Ray Peat, Aajonus Vonderplanitz (born John Swigart) painted with a broad brush and stood against the 'mainstream medical complex.' He spoke boldy against vaccinations, FDA standards, and a greater agenda of un-health that's being advertised by the dark elite of this world. In...

raypeatforum.com

What you think about this:

Aajonus May Have Faked His Death

Online Aajonus Database

aajonus.online

 

[Rawprimalooks]

Idk much about aajonus vonderplanitz although I’ve read about him here mainly:

Aajonus Vonderplanitz jumpstart / cliffsnotes / overview (raw, unpasteurized living)

Preface Like Ray Peat, Aajonus Vonderplanitz (born John Swigart) painted with a broad brush and stood against the 'mainstream medical complex.' He spoke boldy against vaccinations, FDA standards, and a greater agenda of un-health that's being advertised by the dark elite of this world. In...

raypeatforum.com

What you think about this:

Aajonus May Have Faked His Death

Online Aajonus Database

aajonus.online

I dont think anything is best diet ever

 

[User28823]

ur supposed to drink when ur thirsty, thats it.

muh 2 gallons of water per day shit is retarded, everyone weighs differently and requires different parameters

but to drink no water is braindead too

 

[Crayola CØck]

If the water isn't carbonated, filled with alcohol or sweetened then don't drink it.

 

[Latinolooksmaxxer]

Drink cum

 

[haroin]

I noticed after meals I often wouldn’t feel well, which stomach discomfort and a mild headache. I assumed I was eating too much food at once (I eat most of my calories before noon) or toxins from the food was causing these symptoms. But now I think it may be because I drank too much water with meals. I also had to get up to pee in the middle of the night. Today, I drank no pure water and felt much better, I just sipped on broths throughout the day and supplemented milk. I will continue doing this. Water, but water is poison if you drink a lot.

thas why water poisoning is called water poisoning

 

[Dicktator]

Wow, I thought in order to get this level of retarded, uneducated stupidity, I'd need to visit my family during the holidays. But no, I can get it here, thanks.

 

[Deleted member 20370]

water + electrolytes

 

[Deleted member 20370]

@5'7 zoomer kys

 

[sub5outsider]

drinking 1,5 -2 litres is okay and not that hard waking up middle thru night and fucking your sleep because youve drink 4 litres of water isnt better

 

[Dodevu]

drinking 1,5 -2 litres is okay and not that hard waking up middle thru night and fucking your sleep because youve drink 4 litres of water isnt better

This.

I used to make sure to drink 4litres+ per day for aesthetics less bloat etc but it actually made me less aesthetic due to getting up during night to piss (even after not drinking 3 hours before bed) as lack of sleep contributes to bloating and shit eye area.

Just gonna drink when thirsty now cba with this drinking water bs.

 

[Dicktator]

drinking 1,5 -2 litres is okay and not that hard waking up middle thru night and fucking your sleep because youve drink 4 litres of water isnt better

I drink 1 liter of water in 20 minutes after waking up.

I drink about 5-6 liter water throught the day.

I don't wake up to pee during the night, because I am not stupid and I don't drink 2-2,5 hours before going to sleep.

Also I don't say drink 6 liters from now on, but the healthy amount for people doing some sports a week (which should be everyone here) is about 1 liter / 20 kg bodyweight rounded up. So if you are 81-100 kg, drink 5 liter, if you are 61-80, drink 4, yes.

 

[Youㅤ]

ur supposed to drink when ur thirsty, thats it.

muh 2 gallons of water per day shit is retarded, everyone weighs differently and requires different parameters

but to drink no water is braindead too

Thing is I got thirsty a lot for some reason. Water seems to be addicting, or at least if ur used to drinking it a lot you need to drink a lot but if you stop you’ll need less and get thirsty less

 

[Deleted member 50511]

I only drink fruit juice like apple, pineapple or orange.