CarrotMaxxer
its not over til its over
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title
17 yr old for reference
17 yr old for reference
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does the high water + high sodium debloat you or just the sudden switch to not water/sodium? Also what are some good sources for sodiumFasting is surprisingly not very good for debloating.
If you want to debloat on demand, simply drink a lot of water and sodium in your normal diet, and when you need to be fully debloated you simply cut off both the day before. Boom next day you are dry as fuck.
Basically, your body excretes excess sodium through urine and sweat, and to do that it needs water, so when you consume a lot of both, your body will try to excrete it all. You will have to pee several times a day and you will sweat more easily.does the high water + high sodium debloat you or just the sudden switch to not water/sodium? Also what are some good sources for sodium
Just avoid an imbalance. High water low salt causes water retention as well, contrary to what most people think.does the high water + high sodium debloat you or just the sudden switch to not water/sodium? Also what are some good sources for sodium
will try this, thanks man. is 3L enough or should I have more?Just avoid an imbalance. High water low salt causes water retention as well, contrary to what most people think.