Is fasting for leanmaxxing a meme

[northern mogger]

title

 

[northern mogger]

@Iasacrko @5.5psl

 

[northern mogger]

@dragomaxxer

 

[Iasacrko]

I think eating a meal of protein will help u lose weight faster tbh and not lose muscle

If u lose too much weight and muscle you’ll get lose skin and look worse

 

[northern mogger]

I think eating a meal of protein will help u lose weight faster tbh and not lose muscle

If u lose too much weight and muscle you’ll get lose skin and look worse

but I heard that calorie deficit is bullshit, is fasting better for long term leanmaxxing

 

[5.5psl]

Kind off as you'll lose muscle a lot
Only 33% of the weight loss is fat rest is muscle and water retention
Use DNP + t3 for the fastest leanmaxxing possible
Ordered DNP myself will do 200mg DNP + 100mcg t3 for 20 days

 

[Iasacrko]

but I heard that calorie deficit is bullshit, is fasting better for long term leanmaxxing

Who told u it’s Bulshit?

 

[5.5psl]

but I heard that calorie deficit is bullshit,

What ??
It's the only way to lose fat lmao

 

[looksmidder]

Kind off as you'll lose muscle a lot
Only 33% of the weight loss is fat rest is muscle and water retention
Use DNP + t3 for the fastest leanmaxxing possible
Ordered DNP myself will do 200mg DNP + 100mcg t3 for 20 days

dnp source?

 

[northern mogger]

Who told u it’s Bulshit?

some woman on a podcast

 

[5.5psl]

dnp source?

Purple panda labs

 

[northern mogger]

What ??
It's the only way to lose fat lmao

what about burning fat stores trhough fasting?

 

[sub5outsider]

just because you eat later in the day it doesnt mean shit it matter what your eating not when

 

[Iasacrko]

some woman on a podcast

I mean it’s better to be in a healthy deficit than a bad one

Like if u eat 1 burger a day and nothing else technically you’ll be in a deficit but you will still have a puffy face

Protein and healthy deficit mogs

 

[PrinceofDarkness]

if you crash diet, yes the metabolism will also crash and your body will enter a state of stress thus releasing cortisol and holding onto more fat. You should eat better and cleaner/leaner foods after fasting.

 

[Dicklet3incher]

some woman on a podcast

 

[northern mogger]

if you crash diet, yes the metabolism will also crash and your body will enter a state of stress thus releasing cortisol and holding onto more fat. You should eat better and cleaner/leaner foods after fasting.

cortisol also increase epipheprin and thus increases fat mobilization and oxidization

 

[northern mogger]

just because you eat later in the day it doesnt mean shit it matter what your eating not when

reduced blood sugar spikes, increased fat burn due to spent glycogen stores

 

[wsada]

Idk man not eating or drinking for the entire day won't probably make u lose weight that much fr

 

[Liferuiner]

that won't make you feel good although it will slim you down

eating healthy foods that taste good is better option, as you won't have cravings and can still have the body of your dreams

also you have to exercise, if you want to be in your best shape, you have to exercise

 

[northern mogger]

Idk man not eating or drinking for the entire day won't probably make u lose weight that much fr

calorie deficit is shit when eating sucrose and fructose

 

[northern mogger]

that won't make you feel good although it will slim you down

eating healthy foods that taste good is better option, as you won't have cravings and can still have the body of your dreams

also you have to exercise, if you want to be in your best shape, you have to exercise

im just wondering if this is better than caloric cutting

 

[sub5outsider]

reduced blood sugar spikes, increased fat burn due to spent glycogen stores

as guy that fast for 9 hours most of the week i can say this is cope

 

[northern mogger]

as guy that fast for 9 hours most of the week i can say this is cope

im speaking like 16-18h fasts

 

[Autismcel]

Just buy a treadmill and protein powder so you don't lose muscle mass

 

[Chinacurry]

Kind off as you'll lose muscle a lot
Only 33% of the weight loss is fat rest is muscle and water retention
Use DNP + t3 for the fastest leanmaxxing possible
Ordered DNP myself will do 200mg DNP + 100mcg t3 for 20 days

Isn't dnp dangerous af?

 

[Chinacurry]

Kind off as you'll lose muscle a lot
Only 33% of the weight loss is fat rest is muscle and water retention
Use DNP + t3 for the fastest leanmaxxing possible
Ordered DNP myself will do 200mg DNP + 100mcg t3 for 20 days

Is t3 cytomel?

 

[ilovenicotine]

title

Leanmaxing = lowering bf%

No cal intake just starts eating away at muscles and fat

Yeah obviously nigga Kys

 

[PrinceofDarkness]

cortisol also increase epipheprin and thus increases fat mobilization and oxidization

epinephrine is adrenaline, it's not released when you aren't in flight or fight situations. You're talking about fasting. the type released from stress atp is going to be damaging not helping.

 

[5.5psl]

Isn't dnp dangerous af?

no

 

[sirmimbing]

Anything that helps you lose weight is good. But the ideal approach is probably building healthier food habits and eating overall well, just a bit less when you wanna lean down

 

[dragomaxxer]

title

no

literally the easiest way to loose weight

if you dont wanna fast just intermittent fasting in general is healthy regardless

youll be more productive, consume less calories overall and "spike hgh"

 

[northern mogger]

no

literally the easiest way to loose weight

if you dont wanna fast just intermittent fasting in general is healthy regardless

youll be more productive, consume less calories overall and "spike hgh"

is going over cal maintenance bad while fasting? are there sugar limitations?

 

[dragomaxxer]

is going over cal maintenance bad while fasting? are there sugar limitations?

limit sugar regardless, literally too addictive. any time i dont completely cut it out i cant stop eating it in moderation im all or nothing cause of autism i either have no processed foods or if i have a little i wont be able to stop

going over cal maintenance while intermitent fasting isnt bad, you can def bulk while doing intermitent fasting you will get the benefits of increased focus during the fasted state plus the spike on hormone production and still be able to bulk

however i personally dont see the point of doing any sort of fasting if my goal is to get over cal limit, i already have to eat a lot so having to shove more food in a lesser time span is just unpleasant and more difficult than if u were to spread it regularly

 

[9898]

dnp or shut the fuck up

it's that simple

 

[Allornothing]

Muscle loss is a meme.

Fasting + 1 cigarette + coffee + electrolytes is all it takes.

 

[Dodevu]

How hard can it be?

If you have muscle then eat high protein and less cals

If you have 0 muscle eat less cals