badromance
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- Sep 16, 2018
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My vein is visible on right biceps,but i have noticable fat on my stomach when im lying down and have had 3 acnes there already.
Is calorie deficit the only way ? Would i lose muscle mass in the process ?
Im starting my soccer training on Monday,so i will see,gonna try to cut junk food and eat 1-2 per week.
Is calorie deficit the only way ? Would i lose muscle mass in the process ?
Im starting my soccer training on Monday,so i will see,gonna try to cut junk food and eat 1-2 per week.