Is losing lower abs body fat the hardest ?

[badromance]

My vein is visible on right biceps,but i have noticable fat on my stomach when im lying down and have had 3 acnes there already.
Is calorie deficit the only way ? Would i lose muscle mass in the process ?
Im starting my soccer training on Monday,so i will see,gonna try to cut junk food and eat 1-2 per week.

 

[Autist]

Yes and not that much

 

[badromance]

Yes and not that much

What do you mean,not that much ?

 

[Deleted member 611]

 

[badromance]

View attachment 18614

i have fat on my lower abs as you can see,if i lost that fat,i would be ripped and more vital

 

[Deleted member 611]

i have fat on my lower abs as you can see,if i lost that fat,i would be ripped and more vital

Wait that's you?? I thought you were tall your torso looks very compact

 

[badromance]

Wait that's you?? I thought you were tall your torso looks very compact

it's compact,what else

 

[Deleted member 176]

 

[Autist]

What do you mean,not that much ?

Not going to be noticeable if you cut gradually. Lift, protein, etc.

 

[Afrikancel]

Lower back and lower ab fat is sign of masculinity. Its where males store fat to protect internal organs from fight damage.

In my pubic region i can have multiple veins at low bodyfat, leg, chest, deltoid, neck, traps veins but I cannot get the fat off my lower back.

 

[badromance]

But is it doable ? To remove it ?

 

[Deleted member 611]

???????

 

[badromance]

View attachment 18619
???????

stop ruining threads with your autistic shit srsly

 

[dogtown]

abs are cope

 

[Deleted member 176]

View attachment 18619
???????

Tbh

 

[badromance]

abs are cope

low bf % is not cope

 

[dogtown]

low bf % is not cope

depends

 

[Deleted member 611]

stop ruining threads with your autistic shit srsly

I was just mirin your aesthetics I'm sorry dad

 

[Deleted member 616]

Yes, I already gave up on that

 

[Deleted member 470]

low bf % is not cope

congratualtions on 2500 posts

 

[badromance]

congratualtions on 2500 posts

Tnx

 

[Deleted member 483]

reaching colored name means its over

 

[Deleted member 611]

reaching colored name means its over

Its over for you @Nibba just rope

 

[Nibba]

Its over for you @Nibba just rope

My response is always: if I have enough time to shit post on this forum all day while simultaneously being in a frat, being in a difficult major (pre-med), being on student council at my uni, and lifting/looksmaxing then so can you. And if you can't you're shit at managing your time