Is there any way to build a bigger wrist?

D

Deleted member 30593

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I have a decent forearm size with alot of veins but still an extremely small wrist, can you build this I'm sick of losing in arm wrestling
 
i saw a video of a guy that claimed he added an inch from bar hangs until failure for around a month
 
  • Ugh..
  • +1
Reactions: klamus and Deleted member 30593
If you could change your wrist size you would have to change your entire forearm bone and your hand size
 
yeah you just need to reweite your genetic code
i saw a video of a guy that claimed he added an inch from bar hangs until failure for around a month
kys
 
  • Ugh..
Reactions: pentamogged9000
labour work for 5 years
 
Roids, dead lift. Look at all the powerlifters
 
Small wrists + big forearms = aesthetics. Why would you want bigger wrists
 
  • +1
Reactions: venomaly
I guess hgh maybe cause look at levan he grew too big
1693642279580
 

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