It's time to swallow the bodyfat pill

[gymislife]

@Amnesia

@Salludon

@celmane

@Alarico8

@larsanova69

@Unmoggablegingercel

@Titbot

@IwantToLooksMaxx


THE FIRST STEP OF LOOKSMAXING IS TO GET TO 10% BF

 

[.*my*.]

Thanks for making me a super star

 

[Baldingman1998]

 

[chance]

good thread honestly

 

[Deleted member 4430]

 

[Stare]

Nice

 

[Deleted member 2748]

BotB tier thread

 

[pizza]

i need down my 16% bf now

 

[Lolcel]

Leanmaxxing gives the illusion of forward growth and should be done by all recessedcels before hopping on surgeries

 

[gymislife]

i need down my 16% bf now

 

[gymislife]

AND LADIES AND GENTLEMEN, HERE'S THE BLOATMAX OF THE DECADE:

 

[Deleted member 6785]

titbot's previous looks morphed to shit

 

[gymislife]

titbot's previous looks morphed to shit
View attachment 866217

lmfao, this might be morphed but he really was bloatcel at one point

 

[Pietrosiek]

Dont fall for leanmaxing meme if you are skinny already, you dont want to look like fucking stick. Build some musle first, then cut

 

[gymislife]

Dont fall for leanmaxing meme if you are skinny already, you dont want to look like fucking stick. Build some musle first, then cut

 

[TITUS]

Im going to run in like an hour to drop some more bodyfat.

 

[Deleted member 7076]

salludon's whole transformation was just bf and he knows it
i didn't mew one millisecond to go from bloated to hollow cheeks

 

[eduardkoopman]

what is minimum needed bf%; to look good?

 

[Deleted member 10987]

what is minimum needed bf%; to look good?

8

 

[eduardkoopman]

8

Brutals.
I guestimate I have double

 

[gymislife]

what is minimum needed bf%; to look good?

For someone with good bones probably 13-15% bf for his bones to popup, whereas for normies probably 10 or 12%, but there's no way to know surely what's your exact bodyfat percentage, so..

 

[eduardkoopman]

For someone with good bones probably 13-15% bf for his bones to popup, whereas for normies probably 10 or 12%, but there's no way to know surely what's your exact bodyfat percentage, so..

Thanks. I think i'm 17% range. SO I will try to drop 5% in the comming months. It's probably the most brutal range, to lose fat in. Because I assume it's much easier to drop 5% bf from 30% to 25%. Than from 17% to 12%.

 

[gymislife]

Thanks. I think i'm 17% range. SO I will try to drop 5% in the comming months. It's probably the most brutal range, to lose fat in. Because I assume it's much easier to drop 5% bf from 30% to 25%. Than from 17% to 12%.

Yeah, I'm trying to get down from 12-14% to 8-10% and it really is hard at times but with intermittent fasting and low calorie foods, it's doable

 

[coping ethnic]

Rip his collegen

 

[Sviken]

Wet water.

 

[Deleted member 5927]

all this effort in thread

to tell every1 something they already know

 

[Deleted member 6785]

all this effort in thread

to tell every1 something they already know

View attachment 868097

some people keep denying it because they think they dont have bones so they think it ll be useless
they're just fat lazy arseholes who aren't willing to get a proper answer

 

[Mr.cope]

tfw you realize losing weight can decrease fwhr

 

[gymislife]

tfw you realize losing weight can decrease fwhr

View attachment 868188

and what is a lower fwhr correlated with?

 

[Deleted member 8244]

also, sharper chin from low bf can harmonize a longish midface

 

[Deleted member 8244]

salludon's whole transformation was just bf and he knows it
i didn't mew one millisecond to go from bloated to hollow cheeks

explain Opry eyes then? maybe less bf makes it easier to remodel bones with mewing

 

[ChangeOfHeart]

Shit is cash money.

 

[Deleted member 10987]

Whats my potential ? (35 %)
If eyes look closed its because i just woke up and my dental splint

 

[Deleted member 11019]

Whats my potential ? (35 %)
If eyes look closed its because i just woke up and my dental splint

View attachment 915264
View attachment 915265

are you asian

 

[Deleted member 10987]

are you asian

No im fat

 

[Phillybeard1996]

Whats my potential ? (35 %)
If eyes look closed its because i just woke up and my dental splint

View attachment 915264
View attachment 915265

You should bulk

 

[Deleted member 11054]

good topic

 

[Deleted member 756]

Lifefuel

 

[BrahminBoss]

tfw you realize losing weight can decrease fwhr

View attachment 868188

Unless you’re really overweight it actually increases fwhr illusion

 

[marek937]

Just do mukbangs for views and you will get girls (or guys) bf should be more than 50% of your bodyweight anyway