gymislife
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- Nov 2, 2019
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THE FIRST STEP OF LOOKSMAXING IS TO GET TO 10% BF
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i need down my 16% bf now
lmfao, this might be morphed but he really was bloatcel at one pointtitbot's previous looks morphed to shit
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Dont fall for leanmaxing meme if you are skinny already, you dont want to look like fucking stick. Build some musle first, then cut
8what is minimum needed bf%; to look good?
Brutals.
For someone with good bones probably 13-15% bf for his bones to popup, whereas for normies probably 10 or 12%, but there's no way to know surely what's your exact bodyfat percentage, so..what is minimum needed bf%; to look good?
Thanks. I think i'm 17% range. SO I will try to drop 5% in the comming months. It's probably the most brutal range, to lose fat in. Because I assume it's much easier to drop 5% bf from 30% to 25%. Than from 17% to 12%.For someone with good bones probably 13-15% bf for his bones to popup, whereas for normies probably 10 or 12%, but there's no way to know surely what's your exact bodyfat percentage, so..
Yeah, I'm trying to get down from 12-14% to 8-10% and it really is hard at times but with intermittent fasting and low calorie foods, it's doableThanks. I think i'm 17% range. SO I will try to drop 5% in the comming months. It's probably the most brutal range, to lose fat in. Because I assume it's much easier to drop 5% bf from 30% to 25%. Than from 17% to 12%.
some people keep denying it because they think they dont have bones so they think it ll be uselessall this effort in thread
to tell every1 something they already know
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and what is a lower fwhr correlated with?
salludon's whole transformation was just bf and he knows it
i didn't mew one millisecond to go from bloated to hollow cheeks
are you asianWhats my potential ? (35 %)
If eyes look closed its because i just woke up and my dental splint
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No im fatare you asian
You should bulkWhats my potential ? (35 %)
If eyes look closed its because i just woke up and my dental splint
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Unless you’re really overweight it actually increases fwhr illusion