bub
Iron
- Joined
- Oct 9, 2023
- Posts
- 18
- Reputation
- 44
So I measured myself yesterday, and to my surprise I'm now 5'7.
I measured 5'6 a few months ago and didn't measure myself in a minute and it seems I've gained an inch. (Barefoot)
Although it is only an inch I'm 18 so this is huge for me, as every inch counts.
I will be reporting more progress, soon.
What I've been Supplementing Daily:
(All Supplements are stolen from Walmart)
-Glucosamine Here
-Vitamin D3 Here
-Vitamin K2 Here
-Calcium Here
-Turmeric Here
-B Complex
-Magnesium Here
-Vitamin C Here
-Fenugreek Here
-Potassium Here
-Zinc Here
Also, I've been fasting. Everyday, at 6 PM, I stop eating and only drink water until I wake up.
I've also been getting 8-10 hours of sleep on a regular basis.
I measured 5'6 a few months ago and didn't measure myself in a minute and it seems I've gained an inch. (Barefoot)
Although it is only an inch I'm 18 so this is huge for me, as every inch counts.
I will be reporting more progress, soon.
What I've been Supplementing Daily:
(All Supplements are stolen from Walmart)
-Glucosamine Here
-Vitamin D3 Here
-Vitamin K2 Here
-Calcium Here
-Turmeric Here
-B Complex
-Magnesium Here
-Vitamin C Here
-Fenugreek Here
-Potassium Here
-Zinc Here
Also, I've been fasting. Everyday, at 6 PM, I stop eating and only drink water until I wake up.
I've also been getting 8-10 hours of sleep on a regular basis.
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