Lost weight/built muscle

[FatmanO]

Just wanted to say I will stop coping with bear mode, being low bf is a lot more important for face and I have noticed that my face is better at lower bodyfat than it was before when I was higher bodyfat,

I still have some fat to lose like 5-10kgs but I built muscle on maintance aswell, so Im gonna stop coping with ''bear mode'', I only see tahat bear mode deos not work in most situations except clubs if your really tall like 6'4'' and you need a high amount of muscle to support it.

All In All, the picture looks gandalf has blessed me with some gains, have a lot of improvment to do but progress is progress.

@freakofnature I also became a bit more masculine, step by step

Want to share with you guys what has been up with me and what's new. Im still not chasing women now and trying to looksmax myself before even trying to get women.

 

[androidcel]

fraud game has def improved.

 

[kobecel]

Cope tbh

 

[FatmanO]

Cope tbh

What is cope

 

[Time Travel]

Lose some more bodyfat, I think your body would look better at even lower bf.

 

[FatmanO]

Lose some more bodyfat, I think your body would look better at even lower bf.

Woudnt more muscle help me actually?

 

[Time Travel]

Woudnt more muscle help me actually?

maybe, but only once you are lean

 

[Nibba]

Stop taking pics until you've gymcelled 6 months. Stop listening to ppl saying to cut. Bulk immediately and run a split ffs

 

[Deleted member 483]

What is cope

Because you haven't changed a lot. It's a lot in your head. You make a fat loss ascension thread every month while barely having any differences. Fat loss is generally super slow and it SHOULD be slow to let your skin accomodate to your new shape and tighten.

Why would you make a fat loss thread if you're so ashamed of your body you tuck in your stomach to hide fat?

The vibe I get from every single thread you make reeks of: "Please please tell me im good enough so I can forget about blackpill. Tell me ive ascended! Can I pull "average girls" yet? Watch how good I look with stomach tucked in and XXL hoodie"

It's all a big meme/ cringe by now. The fact that you still have virtually 0 self-awareness is astonishing. You're still fat. I don't care how much you're bothered by this word but I consider myself skinny fat and I'm way slimmer than you are. JFL tbh

 

[Nibba]

You're still fat.

He's skinny fat and need to bulk so he doesn't waist his noob gains

 

[FatmanO]

He's skinny fat and need to bulk so he doesn't waist his noob gains

Ive been lifting for 9months now tho

 

[Nibba]

Ive been lifting for 9months now tho

You're on some meme powerlifting routine and have a mental block with eating. I promise you'll look great on my routine. You have nice broad shoulders despite your skinnyness. You'll fill out you just gotta eat man

 

[androidcel]

Because you haven't changed a lot. It's a lot in your head. You make a fat loss ascension thread every month while barely having any differences. Fat loss is generally super slow and it SHOULD be slow to let your skin accomodate to your new shape and tighten.

Why would you make a fat loss thread if you're so ashamed of your body you tuck in your stomach to hide fat?

The vibe I get from every single thread you make reeks of: "Please please tell me im good enough so I can forget about blackpill. Tell me ive ascended! Can I pull "average girls" yet? Watch how good I look with stomach tucked in and XXL hoodie"

It's all a big meme/ cringe by now. The fact that you still have virtually 0 self-awareness is astonishing. You're still fat. I don't care how much you're bothered by this word but I consider myself skinny fat and I'm way slimmer than you are. JFL tbh

fucking legit srs

 

[future chadlite]

then the coPing is too strong, ur literally the same as last month, except you learnt new frame frauding techniques, you turn sideways to make waist smaller but its still big jfl, i know everytrick in the book buddy boyo, and ur frame is shit despite frauding, stop bulking dude, try to lean out asmuch as you can before thinking of gaining weightm

 

[FatmanO]

then the coPing is too strong, ur literally the same as last month, except you learnt new frame frauding techniques, you turn sideways to make waist smaller but its still big jfl, i know everytrick in the book buddy boyo, and ur frame is shit despite frauding, stop bulking dude, try to lean out asmuch as you can before thinking of gaining weightm

Frame isnt shit, its better than most slovenians here but ye agreed

 

[future chadlite]

Frame isnt shit, its better than most slovenians here but ye agreed

frame isnt shit, ok, lose weight and then clean bulk, simple mechanics.

 

[Murican]

You're on some meme powerlifting routine and have a mental block with eating. I promise you'll look great on my routine. You have nice broad shoulders despite your skinnyness. You'll fill out you just gotta eat man

Dm me your routine bro