D
Deleted member 5385
Truth seeker
- Joined
- Feb 20, 2020
- Posts
- 3,235
- Reputation
- 3,805
Mewing understanding as only keeping your tongue on the palate is way too little to change anything in your face. You have to understand that the whole mewing is compilation of few habits like hard mewing, chewing keeping your teeth slightly together eating hard food and practising good posture.
Hard mewing is when you push all the force on the roof and that could change your maxilla in a long term (2-5 years ) IF YOU ARE KID OR TEENAGER to 20. After these changes will be too slow to be visible.Also keeping teeths together and chewing and hard food is necessary to make your ramus and masseter stronger. Mandible lenght is mainly genetic (sad but true) but perfect jaw angle for human is near to 90 degree. Why ? Because now you have the best biting force and you have no problem with eating hard food. Posture is good for less visible oppicital bone also neck training.
Examples below on teenegers
Dont look at weird neck and eyes.
Changes:
-longer ramus
-gonial angle decrease from 130 to 115 degree
-better under eye support
-lower eyebrow
-slighly better midface
Here you can see less expose of oppicital less eye expose better brow ringe less flat nose
MEWING WORKS BUT ONLY ON KIDS AND TEENAGERS. IF YOU ARE OLDCEL DO NOT READ THIS.
Hard mewing is when you push all the force on the roof and that could change your maxilla in a long term (2-5 years ) IF YOU ARE KID OR TEENAGER to 20. After these changes will be too slow to be visible.Also keeping teeths together and chewing and hard food is necessary to make your ramus and masseter stronger. Mandible lenght is mainly genetic (sad but true) but perfect jaw angle for human is near to 90 degree. Why ? Because now you have the best biting force and you have no problem with eating hard food. Posture is good for less visible oppicital bone also neck training.
Examples below on teenegers
Dont look at weird neck and eyes.
Changes:
-longer ramus
-gonial angle decrease from 130 to 115 degree
-better under eye support
-lower eyebrow
-slighly better midface
Here you can see less expose of oppicital less eye expose better brow ringe less flat nose
MEWING WORKS BUT ONLY ON KIDS AND TEENAGERS. IF YOU ARE OLDCEL DO NOT READ THIS.