buflek
get ripped or die mirin
- Joined
- Feb 28, 2019
- Posts
- 18,449
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water for og members but:
mewing isnt cope, it doesnt give you better bones but it shows your true potential
correct tongue posture = high hyod bone (jaw more visible)
correct swallowing = atrophy of the buccinators (leaner cheeks)
chin tuck = correct neck posture (no gamer neck)
chewing = increases width of the jaw with muscles
mewing isnt cope, it doesnt give you better bones but it shows your true potential
correct tongue posture = high hyod bone (jaw more visible)
correct swallowing = atrophy of the buccinators (leaner cheeks)
chin tuck = correct neck posture (no gamer neck)
chewing = increases width of the jaw with muscles