My best tips to progress in the gym

[ConfusedBolivian]

1. Dont talk to anyone 10-20mins before working out, leave ur phone or distraction and get mentally ready for every workout.

2.Set daily/weekly/monthly goals.

3. Get horny or angry before working out, edging to porn is good before working out not busting a nut. Specially get angry or emotional before going to the gym to use it for extra energy and fuel.

4.Invest time into making a good playlist to enjoy ur gym sessions.

5.Dont talk at the gym, only go to workout and talk after finishing your workouts.

6.Routine/exercise selection is bullshit cope, just train hard af high fucking intensity and try to get the best pump in every session. Fuck "muh science" all the jacked af dudes are very strong also so lift heavy and to failure.

7.Measure your progress with pictures, videos and with what you see in the mirror,if you dont see a noticeable difference in photos /mirror then you arent really progressing.

-ConfusedBolivian

 

[moggathon]

Alright

 

[ConfusedBolivian]

Alright

You go to the gym?

 

[moggathon]

You go to the gym?

No I workout though

 

[killuarush]

3. Get horny or angry before working out, edging to porn is good before working out not busting a nut. Specially get angry or emotional before going to the gym to use it for extra energy and fuel.

get horny? explain

 

[TheRagingBull]

1. Dont talk to anyone 10-20mins before working out, leave ur phone or distraction and get mentally ready for every workout.

2.Set daily/weekly/monthly goals.

3. Get horny or angry before working out, edging to porn is good before working out not busting a nut. Specially get angry or emotional before going to the gym to use it for extra energy and fuel.

4.Invest time into making a good playlist to enjoy ur gym sessions.

5.Dont talk at the gym, only go to workout and talk after finishing your workouts.

6.Routine/exercise selection is bullshit cope, just train hard af high fucking intensity and try to get the best pump in every session. Fuck "muh science" all the jacked af dudes are very strong also so lift heavy and to failure.

7.Measure your progress with pictures, videos and with what you see in the mirror,if you dont see a noticeable difference in photos /mirror then you arent really progressing.

-ConfusedBolivian

I wanna laugh at u but I remember I was so obsessed with my strength that I would watch porn in the gym in between sets lmfao

 

[Bozoogway]

thanks bro just used your tips and became the next Arnold

 

[Lokki]

get horny? explain

I think its because when your mind is more emotional it lets your body do more things it normally wouldnt = going "beyond" the point where you normally reach failure

Or something to do with adrenaline I dont know

 

[CarrotMaxxer]

3. Get horny or angry before working out, edging to porn is good before working out not busting a nut. Specially get angry or emotional before going to the gym to use it for extra energy and fuel.

im going to nut in the middle of my set