My body is tired but I can't sleep

[nigtard]

Only slept 1 hour last night, I am so tired but I physically find it impossible to sleep.
Last night I was so paranoid I thought that I was going to die,I started getting panic attacks,its the same shit every night it completely destroys my sleep
I have been like this for a few years so I have learnt to cope with it but it doesn't stop me from feeling like I'm dying throughout the day.

 

[News]

I felt like that all day yesterday, brutal

 

[nigtard]

srs replies only, this is going to kill me

 

[nigtard]

I felt like that all day yesterday, brutal

I've been feeling like this for years, melatonin doesn't help because of paranoia

 

[Deleted member 20370]

same bro, im always so aware of my heart but only at NIGHT when im supposed to SLEEP jfl at our retarded brains

 

[kanderior]

If you're regularly getting panic attacks you should go see a psychiatrist

 

[nigtard]

same bro, im always so aware of my heart but only at NIGHT when im supposed to SLEEP jfl at our retarded brains

Exactly I could hear my heart palpitations going fast coupled up with me seeing random flashes of light every few seconds and hearing noises it becomes another sleepless night

 

[nigtard]

If you're regularly getting panic attacks you should go see a psychiatrist

Psychiatrist can't be trusted they will cuck me with pills

 

[Samsepioler]

I cant sleep for weeks because of my mania

 

[Deleted member 20370]

Exactly I could hear my heart palpitations going fast coupled up with me seeing random flashes of light every few seconds and hearing noises it becomes another sleepless night

are you hearing noises and seeing lights that are real or ?

 

[Deleted member 51781]

Probably because your ancestors have been prey, and you've inherited their paranoid genes.

 

[Samsepioler]

are you hearing noises and seeing lights that are real or ?

are you all in psychosis

 

[nigtard]

are you hearing noises and seeing lights that are real or ?

That shit is definitely real there is no way its not

 

[Deleted member 20370]

are you all in psychosis

i dont even know anymore

 

[Samsepioler]

i dont even know anymore

“its probably puberty” -psychologist

 

[Deleted member 20370]

That shit is definitely real there is no way its not

maybe slight paranoia still that causes flight or fight mode idk, i dealt with the same shit and insmonia just makes it all way worse

 

[Deleted member 20370]

“its probably puberty” -psychologist

nah you niggas are fucked if already dealing with this shit

 

[Samsepioler]

nah you niggas are fucked if already dealing with this shit

i dont have psychosis. It might be puberty or im fucked and i actually have bipolar 2. Ive been depressed since 14

 

[nofap]

I’ve been suffering from insomnia for 5 years
Sleep 4 hours at most every night

What pills have you tried?