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Deleted member 10913
Kraken
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With the knowledge i gained from this website i have hereby made my ultimate guide on the matter of looksmaxxing.
In my opinion the goal of looksmaxxing should always be to be able to marry a virgin trad wife, anything that differs from this point of view is just a waste of time(for me). Think about it, the women will always show the most affection and safety to the guy ''who made the bed sheets red''(Turkish proverb). The men after him will never be able to recreate the feelings she had on her first, experiencing anything for the first time will alwaysbe unique. Even if the experience gets better from a material perspective there is no way the first experience can be recreated.
My intake on SMV is that Looks contribute 70%.
80% seems too high, 60% seems too low.
Money counts for 20%, given it is more important for survival then status that can only give max 10% SMV.
*keep note that most of the time a wife aligns with her husbands pollitical views, a decline in your status is a also a decline i hers, so it is like to allied countries depending on each other despite of their reputation. A decline in status wont hurt as much as a decline in money, this is the reasoning why money is above status.
Your looks are further divedid in: 70% for face, 20% for height & 10% for frame.
my reasoning behind this is the same as in my SMV understanding.
* Top precentile face can always replace under performance in height and frame, the reverse from this seems not possible.
It may seem like body and frame can replace under performance in face but if you look closely all the guys in the examples i provided skull mog the women. By this they are Accomplishing and even outperforming(in some cases) the facial threshold.
Even this guy skull mogs the women, with this he has objectivly a better face then the girl he dates
The defining factor in facial looks is your skullsize, this is what the main facial diffrence between a man and a women, men have broader and women have smaller skulls. Women seek men with large skulls and we seek the reverse of it. things like jawlength, midface, fwhr comes second if not third.
With this ''looksmaxxing'' is most effective if you can change the facial aspects that have the highest priorities, like it shown in the example. these are also the most difficult to change, the easiest changes you can make are the least important aspects. from here one everything depends on the person, maye changing a few low priority aspects is all you need.
failure in looksmaxxing within the low priority range won't do too much harm on the contrary of facial aspects that have the highest priority. The more a facial aspect is important the less likely it is changeble.
_______________________________________________________________________________________________________________________
I highly advise my fellow looksmax users to ''looksmax'' from bottom up. This means to get looksmaxxing from Posture to body and from body to face. if your posture isn't any good(in case of most low tier/mid tier normies) your trainning/gymaxxing will make things worse
Without proper posture everything in your boddy will fall appart.
a. if your feet are bad your knees will be bad
b. if your knees are bad your spine will be bad
c. if spine is bad neck is also bad
d. if neck is bad face will also be bad.
* it is essential that you identify your posture problems and resolve the matter with an expert.
_______________________________________________________________________________________________________________________
Once you have correct body posture now it is possible to gymmax. I reccomend the following sports
Swimming; ideal for people who have flat feet or bad posture in general. One of the best and heavy intake sports there is, you litteraly train every muscle. If there is one sport that will stimulate growth it must be swimming. Your joints will expand in the water because gravity is taken from your spine and it will decompress. This might give an overal increase in height.
Wrestling; if your posture is good wrestling is in my opinion the best sport you can take in encompasses everything you need. while training go with guys that are your equal, don't go with big or bad guys. They won't show you any mercy and might fuck you up for good.
from a young age kids from our nation follow intense training.
*these are american wrestlers. Look at their faces it screems high T.
Brazilian Jui jitsu; safer more tecnical version of wrestling
Judo; safest form of a wrestling type sport that you can paricipate, other then the prostration rituals it is a great sport.
_____________________________________________________________________________________________________________________________________________________________________________________
For facial looksmaxxing is is important to start with the most achievable parts. each person has diffrent priorities so i simply post my schedule that it can provide an example
_____________________________________________________________________________________________________________________________________________________________________________________
Marriage maxxing & final word
*this is the only way.
Once married if you live in a village ''just repeat your daily acitivties'' theory
if not.......
you must persuade your bride to a village life, there is no other option!
Take a look at these lifestyles because soon it will be yours buddy
IF LUCKY THIS IS OUR FATE
blackpill:: the only way your marriage will survive is being secluded from city life and it degeneracy)
SourcesIslamic teachings for marriage, face hacking(youtube), Faceandlms(youtube), looksmaxdocc(youtube), the guy who made the ice water post for eye hooding(.me), the guy who made the coldwater post(.me), Ashwagandha post guy(.me), the wrestling post guy(.me)
everything you undertake from this guide will be your own responsibility, i do not condone any form of self harm or advice readers to partake in actions that are not healthy.
Sincerly yours,
SayHeyHey
In my opinion the goal of looksmaxxing should always be to be able to marry a virgin trad wife, anything that differs from this point of view is just a waste of time(for me). Think about it, the women will always show the most affection and safety to the guy ''who made the bed sheets red''(Turkish proverb). The men after him will never be able to recreate the feelings she had on her first, experiencing anything for the first time will alwaysbe unique. Even if the experience gets better from a material perspective there is no way the first experience can be recreated.
My intake on SMV is that Looks contribute 70%.
80% seems too high, 60% seems too low.
Money counts for 20%, given it is more important for survival then status that can only give max 10% SMV.
*keep note that most of the time a wife aligns with her husbands pollitical views, a decline in your status is a also a decline i hers, so it is like to allied countries depending on each other despite of their reputation. A decline in status wont hurt as much as a decline in money, this is the reasoning why money is above status.
Your looks are further divedid in: 70% for face, 20% for height & 10% for frame.
my reasoning behind this is the same as in my SMV understanding.
* Top precentile face can always replace under performance in height and frame, the reverse from this seems not possible.
It may seem like body and frame can replace under performance in face but if you look closely all the guys in the examples i provided skull mog the women. By this they are Accomplishing and even outperforming(in some cases) the facial threshold.
Even this guy skull mogs the women, with this he has objectivly a better face then the girl he dates
The defining factor in facial looks is your skullsize, this is what the main facial diffrence between a man and a women, men have broader and women have smaller skulls. Women seek men with large skulls and we seek the reverse of it. things like jawlength, midface, fwhr comes second if not third.
With this ''looksmaxxing'' is most effective if you can change the facial aspects that have the highest priorities, like it shown in the example. these are also the most difficult to change, the easiest changes you can make are the least important aspects. from here one everything depends on the person, maye changing a few low priority aspects is all you need.
failure in looksmaxxing within the low priority range won't do too much harm on the contrary of facial aspects that have the highest priority. The more a facial aspect is important the less likely it is changeble.
_______________________________________________________________________________________________________________________
I highly advise my fellow looksmax users to ''looksmax'' from bottom up. This means to get looksmaxxing from Posture to body and from body to face. if your posture isn't any good(in case of most low tier/mid tier normies) your trainning/gymaxxing will make things worse
Without proper posture everything in your boddy will fall appart.
a. if your feet are bad your knees will be bad
b. if your knees are bad your spine will be bad
c. if spine is bad neck is also bad
d. if neck is bad face will also be bad.
* it is essential that you identify your posture problems and resolve the matter with an expert.
_______________________________________________________________________________________________________________________
Once you have correct body posture now it is possible to gymmax. I reccomend the following sports
Swimming; ideal for people who have flat feet or bad posture in general. One of the best and heavy intake sports there is, you litteraly train every muscle. If there is one sport that will stimulate growth it must be swimming. Your joints will expand in the water because gravity is taken from your spine and it will decompress. This might give an overal increase in height.
Wrestling; if your posture is good wrestling is in my opinion the best sport you can take in encompasses everything you need. while training go with guys that are your equal, don't go with big or bad guys. They won't show you any mercy and might fuck you up for good.
from a young age kids from our nation follow intense training.
*these are american wrestlers. Look at their faces it screems high T.
Brazilian Jui jitsu; safer more tecnical version of wrestling
Judo; safest form of a wrestling type sport that you can paricipate, other then the prostration rituals it is a great sport.
_____________________________________________________________________________________________________________________________________________________________________________________
For facial looksmaxxing is is important to start with the most achievable parts. each person has diffrent priorities so i simply post my schedule that it can provide an example
| Regular(daily looksmax) | Unregular looksmax | Footnotes |
| after waking up wash your face and eat morning breakfast. | MSE? | |
| Face dive in cold ice water for 5 min | * to breath i have a bigger variant of this * don't use more then 24 ice cubes. extreme cold can paralyse your face * after the daily icebucket apply vitamin c to your skin | |
| Suplement intake: | COLD SHOWERS bluepill theories go around that it increases T. I did not make this up, but i abide by it. | |
| after waiting 30 minutes, take the jawrsize for 1,5/2 hours. | *clean the jawrsize with water and desinfect it. * dry it and put it back in box for optimal hygiene | |
| Mew for the whole day, after every hour thumb pull: 1 min in forward direction 1 min upward direction 1 min for sideways direction | * do this 10 days long, take 7 days break * after the 7 days break thumb pulling should be done continually | |
| Dermarolling on hairline only | * if you have dark hair it and your from the red countries or even blue ones DO NOT DERMAROLL YOUR SKIN. | |
| apply retinol before you sleep | ||
| sleep | * atleast 10hrs a day | |
| Ashwagandha | *mix 1 theespoon in thee | |
| nofap | / | |
| Back stretches | / | |
| Knee training | / | |
| Gymcelling | / |
Marriage maxxing & final word
*this is the only way.
Once married if you live in a village ''just repeat your daily acitivties'' theory
if not.......
you must persuade your bride to a village life, there is no other option!
Take a look at these lifestyles because soon it will be yours buddy
IF LUCKY THIS IS OUR FATE
blackpill:: the only way your marriage will survive is being secluded from city life and it degeneracy)Sources
Islamic teachings for marriage, face hacking(youtube), Faceandlms(youtube), looksmaxdocc(youtube), the guy who made the ice water post for eye hooding(.me), the guy who made the coldwater post(.me), Ashwagandha post guy(.me), the wrestling post guy(.me)everything you undertake from this guide will be your own responsibility, i do not condone any form of self harm or advice readers to partake in actions that are not healthy.
Sincerly yours,
SayHeyHey
