ducktruck
Iron
- Joined
- Feb 18, 2023
- Posts
- 103
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- 248
I have a short friend who's around 5'8-5'9 and LTN-MTN facewise, he had been relentlessly gymcelling from August-November 2023, going to the gym 6 days per week and staying for 4 hours every day, lifting and lifting into oblivion to cope with his low SMV, rejections and failing university life.
All of a sudden he started having extreme stomach pains and diarrhea attacks (I'm not exaggerating) which prevented him from going outside almost at all for longer than 30 minutes, these problems have been gradually getting worse and worse in October and November '23, but not even that had stopped him from gymcelling into oblivion jfl.
In December he paid a visit to a doctor which forbid him from strenuous physical activity until further notice, his problem was so bad at that time he had to stop gymaxxing. A few weeks after that visit he got diagnosed with hiatus hernia and another liver sickness which will last for years in his case.
His doctor confirmed that the cause of this was his tryhard gymmaxing + no sleep, bad nutrition jfl imagine working out so much and still sleep and eat like shit.
The worst part of all this is the fact that despite his months of consistent gymcelling he made almost no visible progress at all, except losing a bit bodyfat. He was also like "I'm never going to drink Protein powder or Gainer" lol.
All of a sudden he started having extreme stomach pains and diarrhea attacks (I'm not exaggerating) which prevented him from going outside almost at all for longer than 30 minutes, these problems have been gradually getting worse and worse in October and November '23, but not even that had stopped him from gymcelling into oblivion jfl.
In December he paid a visit to a doctor which forbid him from strenuous physical activity until further notice, his problem was so bad at that time he had to stop gymaxxing. A few weeks after that visit he got diagnosed with hiatus hernia and another liver sickness which will last for years in his case.
His doctor confirmed that the cause of this was his tryhard gymmaxing + no sleep, bad nutrition jfl imagine working out so much and still sleep and eat like shit.
The worst part of all this is the fact that despite his months of consistent gymcelling he made almost no visible progress at all, except losing a bit bodyfat. He was also like "I'm never going to drink Protein powder or Gainer" lol.